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Old 05-15-2013, 03:36 PM   #61  
Starting over sucks.
 
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25 Minute Swim

Personal: 375/600
Group:3785+25=3810
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Old 05-15-2013, 03:56 PM   #62  
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Walked 90 minutes today, 30 yesterday.

Personal 210/450

Group 120+3810=3930
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Old 05-15-2013, 06:37 PM   #63  
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30 minutes walking with jogging intervals

Personal: 425/1000

Group total: 3930 + 30 = 3960
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Old 05-16-2013, 10:46 AM   #64  
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I had cardio, TRX and weights last night.

Personal: 845/1620

Group: 3960 + 60 = 4020
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Old 05-16-2013, 11:15 AM   #65  
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Today: another 30 minutes on the treadmill! Proud of myself: I start at 3.2 mph for the first five minutes, then increase to 3.4 mph for 5 minutes. Then 3.6 mph for the last 20.

Today, it went: 3.2 (five minutes) - 3.4 (five minutes) - 3.6 (five minutes) - 3.8 (ten minutes) - 3.6 (five minutes). 3.8 mph is fast for me and practically a jog, I'm short!

Personal: 760/1400

Group: 4020 + 30 = 4050
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Old 05-16-2013, 03:36 PM   #66  
Starting over sucks.
 
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Today: 25 minute swim

Personal 400/600

Group:4050+25=4075
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Old 05-16-2013, 10:21 PM   #67  
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Pilates night...I feel like I wasn't trying that hard. But in reality, that's just self-condemnation talking. My strained foot is still giving me problems, but I was able to perform all movements that didn't require my feet.

Personal: 905/1620

Group: 4075 + 60 = 4135
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Old 05-16-2013, 11:51 PM   #68  
Starting over sucks.
 
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Today: 20 min weight/ aerobics mix

Personal:420/600
Group:4135+20=4155
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Old 05-17-2013, 10:29 AM   #69  
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Monday: Hour of Zumba
Tuesday: Hour of Zumba and an hour and 15 minute yoga class
Wednesday: 55 minutes of Zumba (got to class late)

Personal: 1000/1750

Group 4155 + 250 = 4405
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Old 05-17-2013, 12:46 PM   #70  
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Last night: an extra 30 minutes on the treadmill, much of it at 3.8 mph. yay!

Today: + 30 minutes on the treadmill

Personal: 820/1400

Group: 4405 + 60 = 4465
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Old 05-17-2013, 10:12 PM   #71  
Starting over sucks.
 
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45 minute swim

Personal:505/600

Group:4465+45=4510
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Old 05-19-2013, 12:49 PM   #72  
Starting over sucks.
 
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Yesterday:25 minute swim

Personal:530/600

Group:4510+25=4535
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Old 05-20-2013, 07:23 AM   #73  
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I need to update!
70 min at the gym Thursday
90 min yardwork and hauling stuff Saturday
30 min Sunday
----
190 total
Personal total: 265 + 190 = 455 min

Group total: 4535 + 190 = 4725 min
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Old 05-20-2013, 10:10 AM   #74  
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Sat: 2 hours yardwork
Sunday: another 2 hours yardwork + 30 minute walk

Personal: 1090/1400

Group: 4725 + 270 = 4995
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Old 05-20-2013, 09:48 PM   #75  
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Didn't get any cardio work done today because my foot is still giving me problems. But I did get all my weight training done and I feel good.

Personal: 945/1620

Group: 4995 + 40 = 5035
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