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Old 08-11-2011, 06:35 PM   #181  
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I'm staying on plan today because after a small plateau, today there was progress!
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Old 08-11-2011, 07:51 PM   #182  
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I will stay on plan today because today is just a moment in time. This is just a single fraction of my life, and if I can get through it, tomorrow will be a better day.


Technically I just reiterated this from my Dear (Food) Diary blog entry for today.. but it's my motivation of the moment. My little epiphany that I thought I'd share.
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Old 08-14-2011, 06:11 PM   #183  
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I will stay on plan today because it is actually exiting to see the scale now! It has become a friend instead of "the enemy"
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Old 08-14-2011, 11:38 PM   #184  
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I STAYED on plan today in-spite of the two big bags of candy and regular soda, the a friend brought over for WWE summer slam! I did not touch a single one!
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Old 08-15-2011, 11:13 AM   #185  
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I will stay on plan today because I get to do my first WI on the 18th and that is the same day I get my ticker ... so I wanna be able to post some GooD NeWs!!!!
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Old 08-15-2011, 11:16 AM   #186  
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I will stay on plan today b/c I just hit 12 lbs GONE!! WOO HOO!!!
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Old 08-15-2011, 11:46 AM   #187  
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I will stay on plan today, because... I want to be able to go into my doctor's office in December for a yearly check up and see the scale go DOWN not up! That requires many on plan days.
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Old 08-15-2011, 08:39 PM   #188  
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I'm on plan today because I will not see those 15 lbs ever come back and I'm kicking out a bunch more!
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Old 08-17-2011, 02:35 PM   #189  
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Because if I keep on doing what I'm doing, it will work. Simple math, science, and the laws of thermodynamics. Better living through if-then statements; my 8th grade geometry teacher would be proud.
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Old 08-17-2011, 02:43 PM   #190  
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I will stay OP today because as of yesterday at my weigh-in I am under 300 and I am determined to stay below 300!!
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Old 08-17-2011, 02:53 PM   #191  
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Quote:
Originally Posted by clewles81 View Post
I will stay OP today because as of yesterday at my weigh-in I am under 300 and I am determined to stay below 300!!
.... Way to go!!!! Keep up the AwEsOmE WorK!!!
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Old 08-18-2011, 05:04 PM   #192  
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Because running looks like it'd be fun if it didn't make my heart feel like it's gonna explode...
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Old 08-19-2011, 01:44 AM   #193  
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Because I feel really, really good about myself after this amount of work put in, I'm going to see if I can increase my own dopamine levels some more.
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Old 08-19-2011, 10:59 AM   #194  
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I will stay on plan today because even though i am tired and moody right now, i know that i am heading in the right direction and i will succeed!
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Old 08-19-2011, 11:14 AM   #195  
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I will stay on plan today because yesterday I was weak and ate some cookies I should not have! I like the way I am looking and feeling except for the gosh awful exercise pain but I am going in the right direction for me! My heart appreciates it!
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