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60 minutes wii fitness coach
August total: 2875 Group total: 19,677 + 70=19,737 |
August 20-28, 2010: 740 minutes
* 270 minutes body weight exercises * 50 minutes training with Kettlebells * 80 minutes walking * 130 minutes loading/unloading van * 210 minutes heavy housework Personal Total for August: 1894 + 740 = 2634 minutes Personal Goal for August: 2500, met and then some. :D Group Total: 19,737 + 740 = 20,477 minutes |
woohoo! over 20k!!
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65 minutes in the pool.
Personal Goal: 1425/1450 Group Total: 65 + 20,477 = 20,542 |
35 minutes wii gold's gym cardio dance
personal for August: 3600/3781-Goal achieved!! Group total: 20,542 + 35=20,577 |
35 minutes wii gold's gym
60 minutes swimming August total: 2895 Group total: 20,577 + 95=20,672 |
60 min treadmill
30 min elliptical ========== Group Total: 20,672 + 90 = 20,762 |
60 minutes moving boxes and furniture upstairs
Group total 20,762 + 60 =20,822 |
30 minutes wii cardio gym again
August total: 2925 Group total: 20,822 + 30=20,852 |
30 minutes bike 5.4 miles
35 minutes wii gold's gym August total: 2940 Group total: 20,852 + 65=20,917 |
60 minutes wii fitness coach
personal for August: 3600/3841-Goal Achieved Group total: 20,917 + 60=20,977 |
August 29, 2010: 120 minutes
* 60 minutes walking * 10 minutes loading/unloading van * 50 minutes heavy housework Personal Total for August: 2634 + 120 = 2754 minutes Personal Goal for August: 2500, achieved and then some Group Total: 20,977 + 120 = 21,097 minutes |
45 Minutes WATP
Group Total 21,097+45=21,142 |
60mins walking
20mins strenght 21,142 + 80 = 21,222 |
30 minutes wii gold's gym
August total: 2955 Group total: 21,222 + 30=21,252 |
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