3 Fat Chicks on a Diet Weight Loss Community - 300+ Awesomely Inspiring August Exercise Thread

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - 300+ Awesomely Inspiring August Exercise Thread (https://www.3fatchicks.com/forum/300-club/208453-300-awesomely-inspiring-august-exercise-thread.html)

20 minutes total resculpt upper
45 minutes wii fitness coach

personal for August: 3600/199 minutes to go

Group total: 16,757 + 65=16,822

walked 15 minutes
personal 540/600
group:16,822+15=16,837

60mins walking
10mins strenght

16,837 + 70 = 16,907

30 minutes candlelight yoga
35 minutes wii gold's gym
45 minutes cleaning stairs

personal for August: 3600/89 minutes to go

Group total: 16,907 + 110=17,017

45 minutes cleaning stairways

August total: 2595

Group total: 17,017 + 45=17,062

60 minutes marching

August total: 2730

Group total: 17,062 + 60=17,122

45 minutes exercise today.

Personal Goal: 1235/1450

Group Total: 45 + 17,122 = 17,167

50 min treadmill
==========

Group Total: 17,167 + 50 = 17,217

25 minutes denise austin lower body workout video

August total: 2755

Group total: 17,217 + 25=17,242

25 minutes denise austin workout video

personal for August: 3600/64 minutes to go-ok I'm not going to bed until I hit this puppy!!

Group total: 17,242 + 25=17,267

90 min to add from the past 2 days...

Group total ~ 17,267 + 90 = 17,357 min

Hey, I think we're going to go over 20k again! Right? RIGHT! :)

35 minutes wii's gold gym

August total: 2630

Group total: 17,357 + 35=17,392

30 minutes candlelight yoga

August total: 2785

Group total: 17,392 + 30=17,422

45 minutes wii fitness coach

personal for August: 3600/19 minutes to go-ok really? I thought I had it

Group total: 17,422 + 45=17,467

Oh we got this Heather!!! 5 more days to get 2533 minutes, I say YES!!

Hopefully I'll remember to come back and add the rest at the end of the month. I've been putting all my exercise in the Southbeach forum's exercise thread and was just gonna duplicate at the end of the month, but since I saw the post that we needed fewer minutes than I have, I thought I'd come push us over the goal. ;)

Quote:

Goal: 1400 minutes
Total: 1490 minutes

:celebrate: Goal met!!!!!!!!!!!!!!!!!!

1 - 60 minutes at the gym (This was supposed to be my rest day.) :)
2 - 30 minutes at the gym (afternoon treadmill) + 40 minutes at gym (morning elliptical and treadmill)
3 - 30 minutes at the gym (afternoon treadmill) + 35 minutes at gym (morning elliptical and treadmill)
4 - 30 minutes at the gym (afternoon treadmill) + 50 minutes at gym (morning elliptical and treadmill)
5 - 30 minutes at the gym (afternoon treadmill) + 50 minutes at gym (morning elliptical and treadmill)
6 - 65 minutes at the gym (morning treadmill and elliptical)
7 - Rest day

8 - Rest day
9 - 30 minutes at the gym (afternoon treadmill) + 60 minutes at gym (morning elliptical and treadmill)
10 - 30 minutes at the gym (afternoon treadmill) + 30 minutes pushing around a buggy w/ about 130 pounds of groceries in it + 60 minutes at the gym (morning treadmill and elliptical)
11 - 30 minutes at the gym (afternoon treadmill) + 30 minutes at the gym (morning treadmill and elliptical)
12 - Rest day
13 - 40 minute walk on the beach
14 - 60 minute walk on River Street + 90 minute walk on the beach

15 - Rest day
16 - 30 minutes at the gym (afternoon treadmill) + 60 minutes at the gym (morning treadmill and elliptical)
17 - 30 minutes at the gym (afternoon treadmill) + 60 minutes at the gym (morning treadmill and elliptical)
18 - 30 minutes at the gym (afternoon treadmill) + 60 minutes at the gym (morning treadmill and elliptical)
19 - 30 minutes at the gym (afternoon treadmill) + 60 minutes at the gym (morning treadmill and elliptical)
20 - 30 minutes at the gym (afternoon treadmill) + 40 minutes at the gym (morning treadmill and elliptical...cut short b/c I had a cheesecake in the oven)
21 - Rest day

22 - Rest day
23 - 60 minutes at the gym (morning treadmill and elliptical) (Missed the afternoon workout b/c the gym was overcrowded. :()
24 - 30 minutes at the gym (afternoon treadmill...GOAL!!!!!!!!!!!!!) + 60 minutes at the gym (morning treadmill and elliptical)
25 - 30 minutes at the gym (afternoon treadmill)
26 -
27 -
28 - Rest day

29 - Rest day
30 -
31 -

Group total: 17,467 + 1490 = 18957