to the March exercise thread! We're making exercise a habit, giving ourselves some accountability, and getting healthier in the process!
In this thread, we track the number of MINUTES we exercise for the month -- whether it's walking or swimming or sweaty housework! Most of us set goals for ourselves (I personally will not exercise much without a goal). If you are a goal-setter, early in the month set your own goal! If you're just getting started, feel free to start with a smaller number of minutes (I did!), maybe just a few hundred. It seems easier for many of us to build on the habit rather than meet a very high goal right away. However, you can also just jump right in without a goal, and you can join us anytime in the month!
In 2009 the 300+ club broke our 2007 record and exercised for 216,854 minutes. I believe in 2010 we can break that record!! But it's going to take a lot of work from a lot of people to get it done! Please join us!
To keep track, just add your minutes to the existing group’s minutes. If you’re new, look at what other people are doing – it’s pretty easy to figure out! To help everyone keep things straight, please note the OLD minutes and the number of NEW minutes you are adding, such as
Group total ~ 500 + 50 = 550 minutes.
Here are the running totals to date:
24,105 January (a new MONTHLY record!!!)
24,081 February (nearly a record, and 3 fewer days in the month! So, a daily average record)
48,186 thru February
March is a little longer... I think we have to break 25k!!!!!
Hi I am brand new and what a way to start a new month
I promised myself 1 hour a day. so my amount of minutes for march will be 1860 minutes. it sounds like so much to me when i put it that way but I know i CAN do it.
exercise has never been something I did, so this is a great thing for me I think posting will help keep me going.
I did not reach my goal my along shot last month, therefore I think I better start out this month with something a little more realistic for me, something I can achieve. I pledge 200 minutes and if I pass that it will be gravy on the mashed potatoes.
I'd love to join in, but rather than overcommit I'm going to put myself for 300 minutes, and hope to pass it. I'm just starting out, so I hope to work up to more!
300+ Many Moving in March Exercise Thread
