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Former Group total 1631 Min. + 595 for me this week = 2,226 new Group total.
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60 mins on the treadmill today
Group total: 2,226 + 60 = 2,286 |
60 min on the elliptical this morning!
group total ~ 2,286 + 60 = 2,346 min |
95 mins strength training (includes cardio warm-up)
Group total: 2,346 + 95 = 2,441 |
40 mins exercise bike
(own total 120) Group total: 2,441 + 40 = 2,481 |
85 minutes walking between yesterday and today
my total: 250 Group Total: 2481 + 85 = 2566 |
Exercise bike 20 mins.
(own total 140) Group Total: 2566 + 20 = 2586 |
60 min weight training + 2586 = 2646 min
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I've been exercising, but have been super busy and couldn't post so I have to catch up! :ebike:
Friday = 37 minutes / 7.06 miles Monday = 38 minutes / 7.17 miles Today = 37 minutes / 7.03 miles Total = 112 minutes / 21.26 miles August = 136/800 minutes 45.03/150 miles Group ~ 2646 + 112 = 2758 |
Looks like I'm the last one to post last night and the first to post this morning.
37 minutes / 7.01 miles on the stationary bike :ebike: August: 173/800 minutes - 52.04/150 miles July: 756/756 minutes - 138.7/138.7 miles Group ~ 2758 + 37 = 2795 |
Hmmm... quiet here with just me and bumblebee!
70 min walk yesterday and 40 min weights & 15 min bike ride today! Group total ~ 2795 + 125 = 2920 min |
I'm still here, just Tues was a rest day and yesterday, well, just didn't happen. :)
60 mins walking today (actually 5 mins of jogging in the first 30 mins) Group total: 2,920 + 60 = 2,980 |
And 100mins strength training today (includes cardio warmup and HIIT)
Group total: 2,980 + 100 = 3,080 |
70 min bike ride-- it was fun, but now my knee hurts!
Group total ~ 3080 + 70 = 3150 min |
60 min on the elliptical!
Group total ~ 3150 + 60 = 3210 min |
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