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60 mins walking today (actually 5 mins of jogging in the first 30 mins)
Group total: 3,210 + 60 = 3,270 |
225 min walking over past few days.
My total: 475 Group Total 3270 + 225 = 3495 |
90 mins strength training (with cardio warm-up)
Group total: 3,495 + 60 = 3,555 |
Group Total 3,555 + My weekly minutes 230 = 3,785 new Group Total
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100 min over the past 2 days (weights and walking)
Group total ~ 3785 + 100 = 3885 min |
100 mins strength training (with cardio warm-up & HIIT)
Group total: 3,885 + 100 = 3,985 |
60 mins walking today
Group total: 3,985 + 60 = 4,045 |
60 min weights yesterday and 65 min elliptical today.
Group total ~ 4045 + 120 = 4165 min |
Gah! My internet's been out for two weeks.
Here's my total since 8/08 which was my last day posting my minutes, I think: 635 minutes added to my previous total of 412 for a total of 1047 Group total ~ 4165 + 635 = 4800 |
90 mins strength training
Group total: 4,800 + 90 = 4,890 |
43 minutes gym on Friday 8/22
1047 + 43 = 1090 for me Group total ~ 4890 + 43 = 4933 |
60 mins walking (some inside, then the rain started, so the rest on the treadmill)
Group total: 4,933 + 60 = 4,993 |
60 min cardio/weights
Group total ~ 4993 + 60 = 5053 min |
590 for me this week.
Former Group total is 5,053 + my 590 = 5,643 New Group total |
100 mins strength training (with cardio warm-up and HIIT)
Group total: 5,643 + 100 = 5,743 |
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