3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Amazing August Exercise Thread (https://www.3fatchicks.com/forum/300-club/147747-300-amazing-august-exercise-thread.html)

EarthShaker 08-06-2008 07:58 AM

40 minutes walking last night = 239 for me

Group ~ 596 + 40 = 636

RealCdn 08-06-2008 02:46 PM

95 mins strength training (includes cardio warm-up)

Group total: 636 + 95 = 731

EarthShaker 08-06-2008 09:19 PM

Went swimming for about 3 hours today, I'm going to count 60 minutes of it since I sort of piddlefarted around, too.

239 + 60 = 299 for me

Group total ~ 731 + 60 = 791

Bumblebee08 08-06-2008 11:42 PM

I've been sick the past couple of days, so today was the first day I've been on the bike this week. Not a good start to the month, but I'll do extra to catch up.

45 minutes / 8.6 miles on the stationary bike :ebike:

August: 82/800 minutes - 15.66/150 miles
July: 756/756 minutes - 138.7/138.7 miles


Group ~ 791 + 45 = 836

Heather 08-07-2008 07:20 AM

80 min yesterday, weights and some cardio

Group total ~ 836 + 80 = 916 min

EarthShaker 08-07-2008 09:51 AM

60 minutes gym

299 + 60 = 359

Group total ~ 916 + 60 = 976

You know, this was the thread that kept me motivated even when I wasn't coming to 3FC. I kept my minutes tracked, and now I feel that I'm part of something bigger than me, and it keeps me motivated to keep adding to it because I want to see huge exercise numbers for the group.

I love this~

Bumblebee08 08-07-2008 11:04 AM

42 minutes / 8.11 miles on the stationary bike :ebike:

August: 124/800 minutes - 23.77/150 miles
July: 756/756 minutes - 138.7/138.7 miles

Group ~ 976 + 42 = 1018

RealCdn 08-07-2008 10:21 PM

60 mins today (30 mins treadmill, 30 mins walk/jog around the pool)

Group total: 1,018 + 60 = 1, 078

Heather 08-08-2008 07:45 AM

Earthshaker-- I'm SO glad to hear this is motivating!!

40 min weights for me yesterday and 60 min elliptical today

Group total~ 1078 + 100 = 1,178 min

EarthShaker 08-08-2008 12:56 PM

It is!

53 minutes gym

359 + 53 for me = 412

Group total = 1178 + 53 = 1231

RealCdn 08-08-2008 03:26 PM

Earthshaker - I've been pretty absent myself the past few weeks, but like you I keep logging my minutes. That way I know I'll be back (even if just a little).

95 mins today - strength training (with cardio warm-up and HIIT)

Group total: 1,231 + 95 = 1,326

kathleen86 08-09-2008 06:52 PM

Hi everyone, just noticed this thread, I started three days ago so I'll put up all those minutes. I don't have a long term minutes goal but I'm trying to do at least 45 min a day.

8/7 - 75 min - walking
8/8 - 45 min - walking
8/9 - 45 min - walking

Group Total = 1326 + 165 = 1491

Heather 08-09-2008 09:00 PM

60 min cardio today. Probably one of my lamest workouts, though. I got a sharp pain in my abs in the first 5 min on the elliptical. I moved to recumbent bike, which I just don't like as much... went back to elliptical eventually, but never got my HR up. Oh well, at least I did an hour!

Group total ~ 1491 + 60 = 1551 min

Heather 08-10-2008 01:16 PM

40 min weights!

Group total ~ 1551 + 40 = 1591 min

SuomiSara 08-10-2008 01:32 PM

10 mins swimming + 30 mins exercise bike

Group total ~ 1591 + 40 = 1631 min

(80 mins own total)


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