3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Jumpin' January Exercise Thread! (https://www.3fatchicks.com/forum/300-club/129775-300-jumpin-january-exercise-thread.html)

AmmiUK 01-14-2008 06:12 PM

Personal Total: 215

Group Total: 5570 + 60 = 5630

sandybar 01-14-2008 07:00 PM

Another 20 minutes for me.

RealCdn 01-14-2008 07:35 PM

I'll jump in as well. I'm up to 641 for the month (started late), so let's say 2000 for a personal goal. This is mainly the treadmill at 2mph. (Only 25 mins with the weights - can you tell what I hate?) Next month I'll see how it's gone and adjust it.

Group Total: 5630 + 20 (sandybar) + 641 (myself) = 6291

Debbie54 01-14-2008 08:40 PM

90 mins doin' DDR

Personal total ~ 110 + 90 = 200

Group total ~ 6291 + 90 = 6381

starchild21205 01-14-2008 09:09 PM

45 mins of away the pounds
Group 6381 + 45 = 6426

azcyn 01-14-2008 09:26 PM

Adding my minutes sorry yall getting off to a slow start..
I don't even know what my goal was..I want to say 350.

30 min walking DVD!!

Group Total: 6426 + 30= 6456

Xena2005 01-14-2008 09:53 PM

Adding my 45 minutes from this morning.

GROUP TOTAL 6456 + 45 = 6501

LitChick 01-14-2008 10:09 PM

30 minutes on the elliptical and 15 on the treadmill:

Group Total: 6501 + 45 = 6546

Antares 01-14-2008 11:59 PM

Completed 90 minutes on the bike and 20 minutes of Walk Away the Pounds. I kinda cheated with the WATP...I did the first 10 minutes twice, with a minute or two break in-between, to catch my breath. Standing/Walking for 15+ minutes is kinda tough for me :(

Group total: 6546 + 110 = 6656

Moosegirl 01-15-2008 03:41 AM

I did 430 minutes of exercise last week. Lots of dog walking, I set a goal of three times a day and on top of that I worked out to my exercise DVD twice and did 90 minutes of swimming! :carrot:

gggirls 01-15-2008 07:09 AM

6656 + 430 for Moosegirl = 7086

7086 + 210 for me = 7296

no goal set for January but so far 350

Lilion 01-15-2008 10:02 AM

A mere 14 minutes today on the evil elliptical - overslept.

personal goal 217/300

Group total - 7296 + 14 = 7310

Vortex_VVV 01-15-2008 12:29 PM

20 minutes ... right now i'm still counting 1/3 of my unpacking/extra cleaning time involved in getting moved in. can't wait until the moving/unpacking is done so i can get back to regular exercise... i actually miss it!

Group total: 7310 + 20 = 7330

Breathless in NJ 01-15-2008 02:10 PM

Another 2 miles for me. 30 minutes. 220/300

GROUP 7330+30=7360

Debbie54 01-15-2008 02:51 PM

35 min. with WATP

Personal total ~ 200 + 35 = 235

Group Total ~ 7360 + 35 = 7395

Vortex_VVV 01-15-2008 04:22 PM

20 more minutes for me

Group total: 7395 + 20 = 7415

RealCdn 01-15-2008 05:11 PM

90 more for me (I keep waiting for that point where I love the treadmill - I know it will come, it has before)

Group total: 7415 + 90 = 7505

TheStorySoFar 01-15-2008 06:59 PM

Morning walk yesterday for 35minutes. I am out of commission for a couple of days now. Hurt my back yet again. :(


Group total ~ 7505 + 35 = 7540

LitChick 01-15-2008 07:25 PM

Another 30 minutes on the elliptical and 15 on the treadmil:

Group Total: 7540 + 45 = 7585

azcyn 01-15-2008 09:16 PM

Since I decided to wake up late I only got 15 min of my video in dang it

My Total 30 + 15 = 45 min

Group Total 7585 + 15 = 7600

sorry had to edit added minutes wrong lol

NotTheCheat 01-16-2008 12:06 AM

I am finally back after being out of commission with that cold! Actually it wasn't all that long - I should be grateful that I got rid of it as quickly as I did. Tonight was 70 minutes of Zumba, which brings my total to 575.

The group total is now 7,600 + 70 = 7,670

Breathless in NJ 01-16-2008 10:57 AM

15 minute 1 mile walk with weights...245/300 personal

Group 7670+15=7685!

Debbie54 01-16-2008 01:46 PM

30 min WATP dvd with weights

Personal total ~ 235 + 30 = 265

Group total ~ 7685 + 30 = 7715

Lilion 01-16-2008 02:07 PM

21 minutes today

238/300 personal goal

Group total 7715 + 21 = 7736

RealCdn 01-16-2008 05:02 PM

90 mins on the treadmill, 15 this morning with the weights (ick) = 105

Group total 7736+105 = 7841

jar1965 01-16-2008 05:54 PM

Group total 7841 + 40 mins. for me today = 7881

Debbie54 01-16-2008 08:37 PM

15 mins walking to the mail box
60 mins DDR for a total of 75 mins

Personal total 265 + 75 = 340

Group total ~ 7881 + 75 = 7956

azcyn 01-16-2008 09:05 PM

Adding in my walking video..

My total 45 + 30 = 75 min

Group Total: 7956 + 30 = 7986

voodoo1 01-17-2008 07:24 AM

Hi add 120 mins walking for me.
GROUP TOTAL 7,986+120=8,106
xxxxsharon

Lilion 01-17-2008 09:08 AM

20 more today

Personal goal 258/300

Group total 8,106 + 20 = 8,126

Antares 01-17-2008 09:24 AM

Last night I completed 60 minutes on the bike, using intervals. I then sat on the recliner and promptly passed out for 4 hours :)

Group total: 8126+60 = 8186

RealCdn 01-17-2008 04:41 PM

Another 90 minutes on the treadmill, and 15 mins of a sculpting DVD

Group Total: 8186 + 105 = 8291

Debbie54 01-17-2008 11:09 PM

30 mins DDR

Personal total ~ 340 + 30 = 370

Group total ~ 8291 + 30 = 8321

Lilion 01-18-2008 09:13 AM

20 more!

Personal Goal 278/300

Group total 8321 + 20 = 8341

booklover 01-18-2008 03:05 PM

Here are my additions so far:

1/07/08 60 min walking with friends
1/10/08 10 min stretching
1/14/08 60 min walking with friends
1/17/08 10 min exercise DVD

Personal Goal: 40 + 140 = 280 (220 min left)
Group Total: 8341 + 140 = 8481

RealCdn 01-18-2008 05:48 PM

90 minutes on the treadmill (finally getting to the enjoying it stage), 15 mins with the weights/resistance bands

Group Total: 8481 + 105 = 8586

SunShineGirl23 01-18-2008 06:27 PM

30 mins for me

8586+30= 8616

LitChick 01-18-2008 07:17 PM

30 minutes on the elliptical and 15 on the treadmill - and I even managed to jog for some of it!

Group Total: 8616 + 45 = 8656

Heather 01-18-2008 07:33 PM

I have been unusually thwarted this week and haven't exercised. I am behind in my exercise goal, but got 45 min weight lifting in today...

Group total~ 8656 + 45 = 8701 min

Antares 01-18-2008 08:32 PM

I got in 100 minutes last night (10 minutes of WATP and 90 minutes on the recumbent bike).

Group Total: 8701+100 = 8801


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