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Finally got a bit more exercise for this month. 30 mins of BRISK walking in the mall today...and about an hour of shopping. Haha. We'll just count the (roughly) 30 mins. ;)
3350 + 30 = 3380 90 mins so far for me today. Need to step it up. |
I got through 60 more minutes on the recumbant bike for a total of 400/1300.
Still at 11/90 minutes for Walk Away The Pounds. Group total: 3380 + 60 = 3440 |
slipped 10 min of weights in.
10 + 1440 = 3450 |
And 20 today
Personal goal 163/300 Group total 3450 + 20 = 3470 |
60 mins of fat burning pilates
Personal Goal 60/500 Group total 3470 + 60 = 3530 |
3530 + 35 mins. = 3565 group total!:carrot:
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Personal Total: 125 mins.
Group Total : 3565 + 55 = 3620 |
65 min for me.
Group total ~ 3620 + 65 = 3685 min |
30 minutes on the elliptical followed by 15 on the treadmill:
Group Total: 3685 + 45 = 3730 |
Last night was 70 minutes of Zumba (the class ran over!) and tonight another hour of jive, bringing my total to 445.
The group total is now 3,730 + 130 = 3,860 |
10 for me.
(the night is still young and I'll be awake for another fifteen hours...) Personal: 10/800 3,860 + 10 = 3,870 |
60 minutes on the bike = 460/1300 to goal.
That brings the group total to 3870 + 60 = 3930 minutes. |
Since Im starting a lil late im going to go for 150 :)
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40 mins Fat Burning Pilates
Personal 100/500 Group 3930 + 40 = 3970 |
Loooooong walk through warehouse store yesterday for 45mins. Usual morning walk this morning for 34mins. Total 75mins.
Group total ~ 3970 + 75 = 4045 |
5 hours of stripping my friend's house of it's wallpaper, then scrubbing, sanding, and painting! I'm going to count about 2 hours of it as sweaty crazy exercise. lol!
4045 + 120 = 4165 |
30 min elliptical...
Group total ~ 4165 + 30 = 4195 min |
Another 20 on the elliptical
183/300 personal goal 4195 + 20 = 4215 Group total |
Personal Total: 155
Group Total: 4215 + 30 = 4245 |
30 mins pilates
Personal 130/500 Group 4245 + 30 = 4275 |
30 minutes (2 miles) yesterday and 15 minutes today (1 mile)
Personal 190/300 GROUP 4275+45=4320! |
Last night was another hour of jive, brining my total to 505.
The group total is now 4,320 + 60 = 4,380 |
30 min weight lifting
Group total ~ 4380 + 30 = 4410 min |
Running late this morning so just got in 30 minutes on the elliptical:
Group Total: 4410 + 30 = 4440 |
I've done 300 minutes since I posted last Saturday.
Ammi - Nice to see you back on the exercise thread. :) Nancy - Those dance workouts sound like they would be fun. Not sure I could handle them. I am impressed you are doing that! GROUP TOTAL 4440 + 300 = 4740 |
30 mins for me :)
4740+30=4770 |
60 minutes for me
Group total: 4770 + 60 = 4830 |
45 mins
Group 4830 + 45 = 4875 |
Can I jump in now?
I am going to do 400 min. |
Safora -- Yes! Welcome!
30 min elliptical! Group total~ 4875 + 30 = 4905 min |
Danced for over an hour at the club last night. :) I was BEAT! lol.
4905 + 60 = 4965 |
Here's my weekly contribution 395 minutes.
Former Group total 4,965 + 395 = 5,360 new Group total |
60 mins on saturday walking -
5360 + 60 = 5420 mins group total My total is 30 + 60 = 90 mins |
I am new here...
Wow, I think that this is a GREAT Idea!!! I will aim for 300 for the week!!!
:carrot: |
20 mins today
5420+20= 5440 |
30 minutes on the elliptical and 25 minutes on the treadmill:
Group Total: 5440 + 55 = 5495 |
Walked to and from and in the market on Friday for 30mins. total.
Group total ~ 5495 + 30 = 5525 |
Completed 10 minutes of Walk Away The Pounds before some company came over and I didn't get any more exercise in :(
Group total: 5525 + 10 = 5535 |
20 on the elliptical Sunday. Couldn't get out of bed this morning.
Personal goal 203/300 Group total 5535 + 20 = 5555! |
Whew! 15 minutes of intense cardio dance!
5555 + 15 = 5570 |
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