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Just 10 minutes from Friday. Have had to lay off walking for a few days due to serious foot pain. Will get back to some floor exerises later today.
Group total: 8,808 + 10 = 8,818 |
Walked my dog 45 minutes.
GROUP TOTAL 8,818 + 45 = 8,863 |
46 min of cycling (10 miles)
Group Total~ 8,863 + 46 = 8,909 Personal Total = 847/1000 |
8909+45=8954
|
back from another road trip
8954+30=8984 |
I went for a yoga class this morning before work, but the teacher was late so I did 45 minutes on the elliptical - and my foot was fine! I guess I just needed a rest. That brings my total to 836.
The group total is now 8,984 + 45 = 9,029 |
another 120 for me to report
group total = 9029+120 = 9149 personal 810/1500 |
2 miles/45 minutes today:
Group Total: 9,149 + 45 = 9,194 |
just 9 more minutes
Group total: 9,194 + 9 = 9,203 |
pulling weeds 120 mins. Oye!!
Group total 9203 + 120 = 9323 |
I missed several days of exercise because of my weekend away, so I will have to play catchup! 60 min yoga!
Group total ~ 9323 + 60 = 9383 min |
9383+30=9413
|
Another 2 miles/45 minutes this evening:
Group Total: 9413 + 45 = 9458 |
10 minutes elliptical and 30 with my trainer, bringing my total to 876.
The group total is now 9,458 + 40 = 9,498 |
well i'm starting late in sept. the 19th to be exact. I haven't been on this site for probably a year....i need to do something!!!!!!!! I will do 20min of exercise daily.
and check in daily. this is my goal. wed_____ thur______ fri_____ sat____ sun____ mon___ tues____ |
80 more for me
group total = 9498 + 80 = 9578 personal total = 890/1500 |
9578+30=9608
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60 min weight training!
Group total ~ 9608 + 60 = 9668 min |
Cycling 43 min, 9.4 miles
Group Total~ 9,668 + 43 = 9,711 min Personal Total = 890/1000 |
Just 30 minutes tonight:
Group Total: 9711 + 30 = 9741 |
Walked with Leslie for 30 mins
Group total 9741 + 30 = 9771 |
Morning walk on Monday 25min. & went shopping this morning for a total of 90min. of actual walking today. 115minutes total.
Group total ~ 9771 + 115 = 9886 |
Yesterday I did an hour yoga class and 30 minutes on the elliptical, bringing my total to 966.
The group total is now 9,886 + 90 = 9,976 |
9976+30=10.006
yes i pushed it over 10,000! |
Morning walk through wind, cold and at the end a sprinkling of rain for 22min.
Group total ~ 10006 + 22 = 10028 |
Yes! Over 10K!
30 min elliptical Group total ~ 10,028 + 30 = 10,058 min |
Tried the Biggest Loser Workout DVD. Managed to do about 40 minutes. (I just love Bob! ;) )
GROUP TOTAL 10,058 + 40 = 10,098 |
Another 2 miles/45 minutes tonight:
Group Total: 10,098 + 45 = 10,143 |
20 minutes with LS Muscle Mile
30 minutes on the treadmill Group total 10,143 + 50 = 10, 193 |
10,193+30=10,223
|
50 min weights
Group total ~ 10,223 + 50 = 10,273 min |
Shopping with my mum today total walking time, 60min.
Group total ~ 10,273 + 60 = 10333 |
20 minutes walking yesterday.
GROUP TOTAL 10,333 + 20 = 10,353 |
I was out doing yardwork today, about 3-4 hours, so I'm counting 90 minutes of that as my exercise for today!
Group Total: 10,353 + 90 = 10,443 |
25 min bike ride. I should do that more often
Group total ~ 10,443 + 25 = 10,468 min |
20 minutes. still fighting with my foot. must start exercising other than weight-bearing on the foot.
Group total: 10,468 + 20 = 10,488 |
walked Buster for 30 minutes.
GROUP TOTAL 10,488 + 30 = 10,518 |
51 min of cycling
Group Total~ 10,518 + 51 = 10,569 Personal Total = 941/1000 |
I went to the Bronx Zoo yesterday and walked around for hours, but I am counting 2, brining my total to 1086.
The group total is 10,589 + 120 = 10,709 |
30 min walk with LS doing 2 miles
Group Total 10,709 + 30 = 10,739 |
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