Trekking thru the woods for 45 mins

Group total 4977 + 45 = 5022

Personal Total: 690

Group Total: 5022 + 130 = 5152

60 min yoga! I've missed yoga...

Group total ~ 5152 + 60 = 5212 min

Hey, are we slowing down????

Muse -- It's okay -- I'd rather have us really earn those minutes rather than get there by mistake!

5212+30=5242

45 minutes on the elliptical last night, bringing my total to 600. Unfortunately I had to stop short of my planned hour because I started getting a weird pain in my foot (which is why I was switching up the elliptical and treadmill on Saturday). I massaged my foot last night and hopefully it will go away.

The group total is now 5,242 + 45 = 5,287

30 minutes bike, stretching and strength training Sunday & Tuesday. 20 minutes bike Saturday.

The group total is 5287 + 80 = 5367

66 minutes from yesterday and today

Group total: 5367 + 66 = 5433

NANCY--Check out that foot pain! If it doesn't go away in a few days, go see the doc. I had a stress fracture a few years ago that didn't get caught until the bone had healed around the fracture, because I didn't check out the pain for too long. It still gives me pain sometimes, 10 years later. In fact, it's currently throwing a wrench into my exercise plan...

Still, I have 17 additional minutes of walking to record.

Group total: 5563 + 17 = 5570

Personal Total: 830

Group Total: 5570 + 140 = 5710

On, the tenth...20 Minutes treadmill, 10 minutes stairclimber (ouch!), and 10 minutes working triceps.

Group: 5,710 + 5,750

I missed putting down 360 minutes since last time.

Personal Goal: 120 + 360 = 480/900

Group Total: 360 + 5,750 = 6,110

Today, 40 minutes TurboJam + 20 minutes AbJam

Group: 6,110 + 60 = 6,170

Vortex - Thanks for the tip! I will definitely keep an eye on it and not push it too hard. If it hasn't gone away soon I will go to the doctor.

Tonight I did 45 minutes with my trainer, bringing my total to 645. We did a bit of circuit training and a stress test and he as really impressed at the increase in my aerobic fitness!

The group total is now 6,170 + 45 = 6,215

57 mins of cardio (treadmill/elliptical/bike)

6215 + 57 = 6272 group total

Personal Total: 950

Group Total: 6272 + 120 = 6392

My humble addition to all the radical efforts above:

30 minutes walking on my lunch break + 6392 = 6422

80 min. 10 min cardio and 70 min weight training

Group total ~ 6422 + 80 = 6502 min

I'm back and ready to get on board with the exercise again - I set my goal at 500 minutes and have done 90 so far:

Group Total: 6502 + 90 = 6592

58 min.. 11+ miles on the bicycle.


Group Total~ 6592 + 58 = 6650 min

Personal Total = 611/1000

45 minutes on the treadmill
personal total - 175 mins

group total 6650 + 45 = 6695

210 more for me so far this week


Group Total - 6695 + 120 = 6905


personal 580/1500

An hour yoga class bringing my total to 705.

The group total is now 6,905 + 60 = 6,965

60 minutes of walking

Group: 6,987 + 60 = 7,047

60 mins with my trainer. she kicked my bum today!!

7,047 + 60 = 7,107

Personal Total: 1085

Group Total: 7107 + 135 = 7242

Got my 60+ minutes in.

Personal Goal: 60 + 480 = 540/900

Group Total: 60 + 7,242 = 7,302

33 minutes... only 10 walking, having some serious foot pain

Group total: 7302 + 33 = 7335

60 minutes walking, 50 minutes circuit training = 110


group total - 7335 + 110 + 7445



personal total - 690/1500

30 min elliptical!

Group total ~ 7445 + 30 = 7475 min

Personal Total: 1210

Group Total: 7497 + 125 = 7622

Cycling 54 min

Group Total~ 7,622 + 54 = 7,676

Personal Total = 665/1000

6 hours of backbreaking craziness.

Personal Goal: 360 + 540 = 900/900

Group Total: 360 + 7,676 = 8,036

Thursday I did 8 minutes on the elliptical and then had to switch to the bike because of my foot and did another 32 minutes. Yesterday I only lasted 6 minutes on the elliptical (argh my foot!) and then did 40 minutes weights, bringing my total to 791.

The group total is now 8,036 + 86 = 8,122

90 min of yardwork and 46m of cycling = 136

Group total~ 8,122 + 136 = 8,258

Personal Total = 801/1000

Group total~ 8,258 + 370 = 8,628
Personal total ~ 896

60 minutes of walking yesterday
60 minutes of housecleaning today
60 minutes of racquetball today

Group: 8,628 + 8,808