3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Sweeeet September Exercise Thread (https://www.3fatchicks.com/forum/300-club/121692-300-sweeeet-september-exercise-thread.html)

Realist 09-04-2007 10:29 PM

30 + 1,664 = 1694

MarinePrincess 09-05-2007 12:20 AM

I played racquetball with DH yesterday and today.

Group Total: 1694 + 120 = 1,814

losingjusme 09-05-2007 08:59 AM

55 mins cardio

1814 + 55 = 1869 group total

AmmiUK 09-05-2007 09:06 AM

Well I am late joining the thread, but that doesn't mean I haven't been getting my exercise in. So to start off this month I have 455 minutes to add.

Personal Total : 455

Group Total: 1869 + 455 = 2324

Vortex_VVV 09-05-2007 12:58 PM

Just 12 minutes yesterday.

Group total: 2324 + 12 = 2336

Debbie54 09-05-2007 03:18 PM

30 minutes on the treadmill....going up every day!!

Group total 2336 + 30 = 2366

luja 09-05-2007 07:33 PM

30 minute walk, 30 minutes walk/jog

group total - 2366 + 60 = 2426


personal total 270/1500

NotTheCheat 09-05-2007 08:13 PM

An hour yoga class, bringing my total to 360.

The group total is now 2,426 + 60 = 2,486

Realist 09-05-2007 09:14 PM

32 minutes in stationary bike (8 miles...woohoo)

2,486 + 32 = 2518

ravenflames 09-05-2007 10:20 PM

Getting back off my rear after too many days off.
60 min turbojam

Group Total: 2518 + 60 = 2578

MarinePrincess 09-06-2007 05:45 AM

60 minutes of racquetball

Group: 2578 + 60 = 2,638

losingjusme 09-06-2007 09:07 AM

75 mins (60 with trainer, 15 cardio)

new group #2636 + 75 = 2713

AmmiUK 09-06-2007 09:13 AM

Personal Total: 560

Group Total: 2713 + 105 = 2818

Vortex_VVV 09-06-2007 10:59 AM

15 minutes last night. I'm not doing great this week, but I AM DOING, and I'm pleased with that.

Group total: 2818 + 15 = 2833

CatherineM 09-06-2007 12:21 PM

I've had 120 minutes so far this week.

Personal Goal: 120/900

Group Total: 120 + 2,833 = 2,953

TheStorySoFar 09-06-2007 02:27 PM

Walking to and from my surgeon's office on Tuesday 10min total; Lots of shopping in general Wednesday 90min total; 1 mile walk this morning 22min.

Grand total 122min.


Group total ~ 2953 + 122 = 3,075

Heather 09-06-2007 06:15 PM

70 min today. 10 elliptical and 60 weights.

Group total ~ 3,075 + 70 = 3,145 min

luja 09-06-2007 07:49 PM

tae bo 40 minutes, yoga 20 minutes = 60 minutes

group total = 3,145 + 60 = 3,205

personal 330/1500

TheStorySoFar 09-07-2007 03:32 PM

Went shopping today...60min of actual walking.


Group total ~ 3,205 + 60 = 3,265

NotTheCheat 09-07-2007 03:56 PM

40 minutes on the elliptical last night, bringing my total to 400.

The group total is now 3,265 + 40 = 3,305

Heather 09-07-2007 04:55 PM

Nancy-- You're really moving!

40 min on the elliptical for me.

Group total ~ 3,305 + 40 = 3,345 min

NoLifeWithoutHorses 09-07-2007 06:06 PM

30 minutes walking, plus I did some weights last night, but didn't time it.

30 + 3,345 = 3,375

luja 09-07-2007 07:55 PM

weights - 20, cardio - 45 = 65


group total - 3,375 + 65 = 3,440


personal 395/1500

Debbie54 09-07-2007 11:17 PM

20 minutes on the treadmill

group total 3440 + 20 = 3460

losingjusme 09-07-2007 11:43 PM

75 mins on bike & elliptical combined

3460 + 75 = 3535

Vortex_VVV 09-08-2007 01:30 PM

26 minutes walking to the library and back

Group total: 3535 + 26 = 3561

luja 09-08-2007 01:39 PM

walking 65



group total - 3561+65 = 3626


personal 460/1500

Heather 09-08-2007 02:26 PM

40 min on the elliptical

Group total ~ 3626 + 40 = 3,666 min

MarinePrincess 09-08-2007 10:28 PM

60 minutes of racquetball and 20 minutes of weights.

Group: 3,666 + 80 = 3,746

Idealmuse 09-09-2007 01:25 AM

Here is my weekly total as I'll likely be taking tomorrow off since I've been at it pretty hard all week.

Lots of Turbo Jam some Step Aerobics and even dusted off the rebounder. Tackled my first "Cathe" DVD (Basic Step) if you know who she is you'll know why that's worth mentioning. Heh. Oh and I did my first Advanced DVD from the Turbo Jam series (Punch,Kick,Jam) I LOVE it! I'm getting surprisingly fit for a large girl.

Group: 3,746 + 386 = 4,272
Personal: 526

Vortex_VVV 09-09-2007 12:33 PM

12 more minutes from yesterday... today yet to come

Group total: 4,272 + 12 = 4,284

Xena2005 09-09-2007 01:59 PM

35 minutes WATP

GROUP TOTAL 4,284 + 35 = 4,319

dogpal 09-09-2007 03:40 PM

Previous Group Total 4,319 + 120 Minutes of walking for me = 4,439 New Total for Group

Vortex_VVV 09-09-2007 05:42 PM

30 minutes walking

Group total: 4,439 + 30 = 4,469

Heather 09-09-2007 05:43 PM

30 min cutting branches and hauling limbs (it was longer than that, but I'll count 30). Though, I'm not getting to the gym today... :(

Group total ~ 4,439 + 30 = 4,469 min

Ratkitten 09-09-2007 07:21 PM

Weekend bike tour at The Great Peanut Bike Ride! 315 min for 61.5 miles in 3 days.

Group Total~ 4,469 + 315 = 4,784 min


Personal Total = 553/1000

Idealmuse 09-09-2007 07:33 PM

Wow Rat! Impressive!

Please don't kill me but I realized I calcuated the first few days of Sept in my weekly total this week but I already recorded them here last week so I have to SUBTRACT 140.

Group Total~ 4,784 - 140 = 4,684min

SO EMBARASSED! :(

NotTheCheat 09-09-2007 07:45 PM

Friday was 20 minutes elliptical and 30 strength, Saturday 45 minutes part elliptical and treadmill and today I went for an hour walk, bringing my total to 555.

The group total is now 4,684 + 155 = 4,839

toofatforu 09-10-2007 09:32 AM

back from the road

4,839+30=4,869

losingjusme 09-10-2007 11:01 AM

108 mins Sat thru today. Cardio and personal training session

4869+108 = 4977


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