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Old 04-02-2007, 10:16 PM   #31  
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70 min yoga class tonight. We ran long!

Group total ~ 425 + 70 = 495 min
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Old 04-02-2007, 10:27 PM   #32  
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S/C/G: 30/Goal Met:L-XL/relosing some
Cool Have a great week ...
PERSONAL GOAL ~ 20 + 30 = 50 / 700 (miscell exercise which includes hand weights, RTM's, chair aerobics)

GROUP TOTAL ~ 495 + 30 = 525
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Old 04-03-2007, 12:41 AM   #33  
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20 minutes strength training

Group Total: 525 + 20 = 545
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Old 04-03-2007, 08:49 AM   #34  
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Hi, add 3 HOURS of gardening AND walking for me. (We took the boys and the dog around a country park & only turned back coz the dog was getting tired & limping) I mowed & strimmed (you call them 'weed whackers' I think) the lawn AND picked up the dog poop...ick.
GROUP TOTAL 545+180=725
xxxxsharon
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Old 04-03-2007, 09:00 AM   #35  
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725+40=765
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Old 04-03-2007, 09:17 AM   #36  
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15 minutes on the elliptical and 10 minute walk to work.

Personal goal 115/800

Group total - 765 + 25 = 790
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Old 04-03-2007, 11:00 AM   #37  
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Another 2.45 miles for me today - another 45 minutes closer to my personal goal!

Group Total: 790 + 45 = 835
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Old 04-03-2007, 01:15 PM   #38  
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90 min for me on our trip, hiking the waterfall and dancing with that crazy Greek guy!
Okay, inspired by all the belly dancing talk, I pulled out an old belly dancing CD made just for working out, that is so fun! Another 35 minutes for me.

835 + 90 = 925 + 35 = 960
Last edited by DJCJRun; 04-03-2007 at 02:30 PM.
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Old 04-03-2007, 04:17 PM   #39  
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960 + 60 = 1020 group total

120/1000 personal goal

oh and that was swimming!
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Old 04-03-2007, 04:52 PM   #40  
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Add another 60 minutes walking for me yesterday evening.

Personal Goal: 60 + 60 = 120 (480 left)
Group total: 1020 + 60 = 1080
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Old 04-03-2007, 06:38 PM   #41  
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1080 + 20 = 1100
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Old 04-03-2007, 09:22 PM   #42  
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50 minutes walking today for me

GROUP TOTAL: 1100+50=1150
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Old 04-03-2007, 11:51 PM   #43  
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60 min weight training

Group total ~ 1150 + 60 = 1210 min
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Old 04-04-2007, 02:19 AM   #44  
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40 min treadmill and 40 min upper body weight training = 80 mins

Group total: 1210 + 80 = 1290
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Old 04-04-2007, 09:18 AM   #45  
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So much for good intentions. Overslept and didn't get on the torture machine today. But I did have an extra 10 minutes last night and I am counting 20 minutes of the 2 hours helping my friend move 'cause I'm TIRED of running up and down her stairs! (Just seems like I should get something for that!)

Personal goal 145/800

Group total 1290 + 30 = 1320
Last edited by Heather; 04-04-2007 at 06:30 PM.
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