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Old 11-21-2010, 09:00 AM   #346  
The girl who can
 
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208.4/+1.8/210.2

And to address the "only one pound" issue.....honestly, people, it messes up your head when you feel like what you're doing isn't good enough and that you have to make excuses for every quirk of the scale.

I was totally rockin' the weight loss with steady (but slow) downward movement on the scale every week. But I'm participating in another challenge on 3FC, and the other chicks are pretty regularly losing 3 to 7 pounds a week.

I really let that get to me and start playing head games with myself thinking I wasn't doing it "right" and that I was never going to reach goal. And, honestly, because of that thinking, over the last couple weeks, I've kinna let myself give up. But....I'm ready to start over. I'm me, this is my body, and I'm gonna do it my way. Only one pound DOWN is a whole lot better than one pound UP!
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Old 11-21-2010, 10:01 AM   #347  
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250/-2/248

Sorry LL have been having a really bad time so haven't been communicating as much as I should *hug* hope it's all going well with you.
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Old 11-22-2010, 03:30 AM   #348  
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Good Morning everyone! Hope you had a great weekend!!

148.3/-1.1/147.2
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Old 11-22-2010, 05:35 AM   #349  
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Good morning girls! I hope you all have a wonderful and successful week!

259.0 / -1.8 / 257.2
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Old 11-22-2010, 06:15 AM   #350  
I'm a SWIMMER!
 
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185.4/-3.4/182.0

***Much better week***

*THANKS Mortonpixie and Amber...I know I can be waaaaayyyy hard on myself! I have P90x and it's TRULY no joke! Kudos to you MP for keeping up with that. Are you following their meal plan as well? It's actually a pretty good one...simple, but it's true...if you follow the entire plan, in 90 days you're bodyfat will be drastically reduced!

I had to stop doing it, cuz I smoked at the time and was waaayy too out of shape to keep up. I will revisit it after I reach my goal of running 5 miles really fast! lol! Found a new love now...so...basically waiting for the love luster to die down with running before picking back up with P90x. I still have my pull up bar and do pull ups every other day. It's incredible how quickly you can get strong doing it...

Anyhoot...thanks ladies...sometimes I think we all need that little SLAP in the FACE to wake up and smell the PROTEIN!
Last edited by joyfulloser; 11-22-2010 at 06:41 AM.
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Old 11-22-2010, 08:25 AM   #351  
Less than 15 now!!
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Elaine19 - 186 / 2 / 188
mortonpixie - 168.4 / -.4 /168

We are still hanging in there! Nothing can stop us!!
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Old 11-22-2010, 08:30 AM   #352  
OMW to a brand new me!
 
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273.6/-.4/273.2

TOM got to love it
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Old 11-22-2010, 08:32 AM   #353  
Less than 15 now!!
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Quote:
Originally Posted by joyfulloser View Post
Are you following their meal plan as well?

Found a new love now...so...basically waiting for the love luster to die down with running before picking back up with P90x.
I did follow the LOW carb phase 1 and have moved on to phase 2 now (more balanced!) I don't eat as MANY calories as they recommend - afterall - I'm trying to lose weight here. The main reason I bought P90X was to be a better runner. I plan on finishing up P90X and then training for the Half Marathon here in town in May. I figured if I could reduce my body fat and increase my muscle - I could run faster! While I haven't lost weight on the program - I have ran twice in the last 45 days and each time I was about 20sec/mile faster!! Hooray for muscle!
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Old 11-22-2010, 08:49 AM   #354  
Back on Track to Healthy
 
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201.6/-2.8/198.8 - WoooHooo! I made it to ONEderland!!!
Last edited by saram; 11-22-2010 at 08:51 AM.
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Old 11-22-2010, 09:37 AM   #355  
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219.4/-1/218.4
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Old 11-22-2010, 10:20 AM   #356  
I love my muscles!
 
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Congrats Saram!!!!!!!!!!!


Pinkflower=144/-2/142.0
love2b150=
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Old 11-22-2010, 10:54 AM   #357  
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251.8/-.4/251.4
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Old 11-22-2010, 11:32 AM   #358  
Haters gonna hate
 
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175/+2/177 Tom
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Old 11-22-2010, 11:33 AM   #359  
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242/0/242
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Old 11-22-2010, 01:44 PM   #360  
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232.4/-1.5/230.9

I am soooo close to the 220s, and being this close is the motivation I needed to stay on track over Thanksgiving!

Have a great week everyone.
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