Owwwwww! - 3 Fat Chicks on a Diet Weight Loss Community

Renny Sue · 02-05-2006, 05:03 AM

Damn not stretching properly. I pitched a full game yesterday (turning up five minutes beforehand, so walked on the diamond and started pitching) and didn't warm down afterwords. God am I sore today. I also managed to hurt my neck, so put some Dencarub on that as well, and OWWWWWWW! IT BURNS!

LockItUp · 02-05-2006, 10:55 AM

Ouch sorry to hear that!!!

At first I thought you kgs were lbs and I was like "65 pounds, NOOOO way". I am relieved. I need to pay closer attention!

mocha74 · 02-05-2006, 12:55 PM

Ooh not good. Rest up today and hopefully you'll feel better tomorrow.

Renny Sue · 02-05-2006, 04:07 PM

Thankfully, not bad today, still sore but its bearable. No weights till tomorrow though.

Daisy Boo · 02-05-2006, 07:54 PM

LOL @ lockitup

I hope you are feeling better rennysue. i know what you mean - so important to warm up and cool down and stretch, stretch, stretch.

we have very similar goals. pretty much the same actually.

Renny Sue · 02-06-2006, 05:39 AM

Hee, Daisy Boo we are pretty much the exact same. How tall are you?

Thank God for Goanna Oil is all I can say.

I didn't learn my lesson though. Went too hard on cardio today, and felt really sick afterwords. I think its something I'm going to have to do practilly every day. Having two rest days is too much for me.