3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Log 7/18

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lizzbabe

07-25-2005 06:07 AM

Sunday:
30 min pilates
30 min swimming (laps, running in place, squats, lunges etc)
5 miles running

WastedThermos

07-25-2005 02:12 PM

Sunday-
15min treadmill (walk/jog)
30min upperbody strength training

I would have liked to have done more cardio.

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