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Old 05-17-2004, 02:05 PM   #31  
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Today I will:
eat my lean cuisine
drink all my water
do at least two miles at the track
no alcohol
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Old 05-18-2004, 01:09 PM   #32  
it's the getting up
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Location: La Grande, Or/Anchorage, AK
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today I will...

1. balance my check book so I have enough $ to start ww tomorrow
2. drink at least 64 oz of h20
3. get to the gym or walk on the track
4. work on some of my drafts
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Old 05-18-2004, 01:20 PM   #33  
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Today I will

1. Drink a minimum of 64oz of water
2. Go to the gym
3. Run up and down stairs 6x when baby is sleeping
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Old 05-18-2004, 01:43 PM   #34  
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Today I will:

(1). Walk at least 2 miles.
(2). Drink at least 64 oz. of water.
(3). Eat sensibly!!
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Old 05-18-2004, 02:00 PM   #35  
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Walk the track at least two miles
push ups, crunches. leg lifts, stretches
drink water (all of it)
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Old 05-19-2004, 12:42 PM   #36  
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Location: DC Metro Area
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Today I will:

1. Stay on plan
2. drink at least 40 oz. of water
3. go to the grocery store instead of having groceries delivered and walk up the 3 flights myself
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Old 05-19-2004, 01:15 PM   #37  
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Today I will drink all my water
eat my lean cuisine!
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Old 05-19-2004, 03:25 PM   #38  
it's the getting up
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today I will....
1. attend a ww meeting at 5:45 pm
2. drink 64 oz h20
3. walk to the ww meeting if it's not storming
4. eat a good dinner
5. no more soda for today
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Old 05-20-2004, 10:07 AM   #39  
it's the getting up
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today I will...
1. keep it simple
2. drink water
3. exercise for 30 minutes
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Old 05-21-2004, 11:07 AM   #40  
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Location: Clearwater, Florida
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Today, I will...

(1). Walk at least three miles.
(2). Drink at least 64 oz. of water.
(3). Eat sensibly.
(4). Not drink alcohol.
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Old 05-21-2004, 12:43 PM   #41  
it's the getting up
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Yeah it's Friday, today I will...
1. not go over my points
2. eat 2 snacks
3. walk to group project if the weather permits
4. if weather is crappy I will do tae-bo
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Old 05-24-2004, 01:23 PM   #42  
it's the getting up
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Today I will...

1. Not exceed my points
2. sort laundry out
3. get my essay finished
4. drink 64 oz of H2o
5. walk to class this afternoon
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Old 05-25-2004, 12:06 PM   #43  
it's the getting up
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Today I will...
1. eat with in my points range again
2. limit salt intake
3. walk at least 30 minutes
4. drink my water
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Old 05-25-2004, 12:50 PM   #44  
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Location: Urbana,IL
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Today I will
- WORKOUT.

My body is so sore from the last 2 says.. and I am tired. I need to gather all my strength thats left and get my butt to the gym.
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Old 05-26-2004, 02:17 PM   #45  
it's the getting up
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today I will...

1. go to ww @5:15 pm
2. drink my water
3. edit paper
4. find something healthy to eat for lunch
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