Today I will...

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  •   #46  
    Abby2298's AvatarAbby2298 , 05-27-2004 11:29 AM
    Today I will:
    Stay under 1500 Calories 30 G of fat..
    Drink at least 3 bottles of water...
    Get my butt to the track!
    Reply
  •   #47  
    sunseeker_ak's Avatarsunseeker_ak , 05-27-2004 12:54 PM
    today I will...

    1. walk for 45 minutes
    2. drink at least 64 oz of h20
    3. stay within my points
    4. make a to-do list for the rest of the term
    Reply
  •   #48  
    spillthebeans's Avatarspillthebeans , 05-27-2004 01:46 PM
    Today I will:
    1- eat my packed healthy lunch and snacks, eat that only!!
    2-drink all my water
    3-do at least 2-3 miles at the track tonight
    4-stretch, sit ups, crunches, push ups
    Reply
  •   #49  
    White_Merlot's AvatarWhite_Merlot , 05-29-2004 05:33 AM
    Today I will drink 1.5 L of water and life weights at the gym - UPPER body!
    Oh, and I will also clean my house.
    Reply
  •   #50  
    sunseeker_ak's Avatarsunseeker_ak , 06-01-2004 11:12 AM
    After a fun but totally off plan weekend today I will...

    1. drink only water
    2. get 50 minutes of cardio in
    3. get some homework done
    4. figure out what days off I need for work for next week- finals
    Reply
  •   #51  
    jdoggmartin's Avatarjdoggmartin , 06-01-2004 11:20 AM
    I'm in the same boat as you, Jamie -- a totally off-plan weekend.

    Today I will:
    (1). Drink 3 liters of water.
    (2). Walk at least 3 miles.
    (3). Eat sensibly!
    Reply
  •   #52  
    jenicra's Avatarjenicra , 06-01-2004 05:10 PM
    Yup, me too - TOTALLY OFF-PLAN! But I'm back today...
    1. Drink 3 L of water to "clean up" after the weekend
    2. Exercise
    3. Eat around 1200 cals.
    Reply
  •   #53  
    deeloser's Avatardeeloser , 06-02-2004 08:58 AM
    ...take control of my portions and listen to my body
    ...get on that elliptical for 20 minutes. I've been busy lately and I'm actually craving it, now I just need to shove some other things out of the way.
    Reply
  •   #54  
    jenicra's Avatarjenicra , 06-02-2004 11:29 AM
    Today I will...
    1. Get to the gym
    2. Drink at least 3 L of water
    3. Eat sensibly - going out for a big fancy dinner tonight, so hopefully I can stay under 1800 for the day.
    Reply
  •   #55  
    jdoggmartin's Avatarjdoggmartin , 06-02-2004 11:32 AM
    How do you ladies do with your daily goals? I managed to accomplish all of mine yesterday! Woo-hoo!

    Today I will...
    (1). Drink at least 3 liters of water.
    (2). Walk at least 3 miles.
    (3). Eat sensibly.
    Reply
  •   #56  
    jenne1017's Avatarjenne1017 , 06-02-2004 12:56 PM
    Today I will:

    1. Go directly to the gym after work. Do not pass go, do not collect $200
    2. Drink 40 oz. of water
    3. Start Phase 1 again and stick to it!

    I gained 3 after this week away...
    Reply
  •   #57  
    jdoggmartin's Avatarjdoggmartin , 06-03-2004 10:02 AM
    Today I will...
    (1). Drink at least 3 liters of water.
    (2). Walk at least 3 miles.
    (3). Limit portions.
    (4). Go grocery shopping for more OP food.
    Reply
  •   #58  
    jenicra's Avatarjenicra , 06-03-2004 11:10 AM
    Today I will...
    1. Eat around 1200 cals.
    2. Drink at least 2 Ls of water
    3. Not feel guilty about overeating on-plan last night
    Reply
  •   #59  
    sunseeker_ak's Avatarsunseeker_ak , 06-06-2004 07:10 PM
    Today I will...
    1. Drink all of my water
    2. journal
    3. walk or go hit some softballs
    4. remember to log on to 3fc tomorrow
    Reply
  •   #60  
    sunseeker_ak's Avatarsunseeker_ak , 06-09-2004 05:40 PM
    Today I will...

    Drink some more water
    eating something I've been craving for dinner- but without mayo and no fries
    work on my finals
    just be happy to be alive and pretty well!
    not weigh in at ww but go and pick up some journals and bars
    Reply
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