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Old 02-11-2011, 09:21 PM   #61  
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24/28 this month! February is going to be a good month!

02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
02/02/11: EA Sports (31 minutes)
02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
02/07/11: TOOK A BREAK (Sick )
02/08/11: EA Sports (25 minutes)
02/09/11: EA Sports (22 minutes)
02/10/11: EA Sports (26 minutes)
02/11/11: Walking (30-45 minutes)
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Old 02-12-2011, 03:03 PM   #62  
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2/1: 100 min @ gym (elliptical, bike, treadmill)
2/2: 100 min @ gym (bike, elliptical, treadmill)
2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/5: 35 min walk to work; on my feet all day @ work
2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
Total for week: 480/1800 Minutes & 4/20 Days @ Gym

2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
2/11: Rest; on my feet all day at work
2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
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Old 02-12-2011, 09:18 PM   #63  
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24/28 this month! February is going to be a good month!

02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
02/02/11: EA Sports (31 minutes)
02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
02/07/11: TOOK A BREAK (Sick )
02/08/11: EA Sports (25 minutes)
02/09/11: EA Sports (22 minutes)
02/10/11: EA Sports (26 minutes)
02/11/11: Walking (30-45 minutes)
02/12/11: Walking (20 minutes); EA Sports (24 minutes)
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Old 02-12-2011, 10:42 PM   #64  
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2/01: weights
2/02: cardio dvd
2/03: weights
2/04: rest
2/05: weights
2/06: circuit training
2/07: circuit training
2/08: cardio
2/09: circuit training
2/10: cardio
2/11: rest
2/12: circuit training
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Old 02-13-2011, 06:46 PM   #65  
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Just realized that I can only take one day off from here on out if I want to make me goal. Yikes!! I'll just have to make myself get out and walk if nothing else - at least the weather is supposed to be great this week!
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Old 02-13-2011, 07:12 PM   #66  
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24/28 this month! February is going to be a good month!

02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
02/02/11: EA Sports (31 minutes)
02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
02/07/11: TOOK A BREAK (Sick )
02/08/11: EA Sports (25 minutes)
02/09/11: EA Sports (22 minutes)
02/10/11: EA Sports (26 minutes)
02/11/11: Walking (30-45 minutes)
02/12/11: Walking (20 minutes); EA Sports (24 minutes)
02/13/11: EA Sports (31 minutes)
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Old 02-13-2011, 10:20 PM   #67  
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2/01: weights
2/02: cardio dvd
2/03: weights
2/04: rest
2/05: weights
2/06: circuit training
2/07: circuit training
2/08: cardio
2/09: circuit training
2/10: cardio
2/11: rest
2/12: circuit training
2/13: cardio
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Old 02-13-2011, 10:45 PM   #68  
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I am SO sore today. I fell on an icy sidewalk yesterday when I was walking to the gym. I almost fell several times today while walking to work and I just feel so stiff and sore. I think I may have to skip the gym tomorrow. But at least my elliptical is being delivered and I'll get a bit of a workout from getting it upstairs as well as putting it together.

2/1: 100 min @ gym (elliptical, bike, treadmill)
2/2: 100 min @ gym (bike, elliptical, treadmill)
2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/5: 35 min walk to work; on my feet all day @ work
2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
Total for week: 480/1800 Minutes & 4/20 Days @ Gym

2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
2/11: Rest; on my feet all day at work
2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
2/13: 40 min walk to work; on my feet all day
Total for week: 1020/1800 minutes & 9/20 Days @ Gym
Last edited by surrendertolis; 02-14-2011 at 09:31 AM.
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Old 02-14-2011, 08:40 PM   #69  
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24/28 this month! February is going to be a good month!

02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
02/02/11: EA Sports (31 minutes)
02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
02/07/11: TOOK A BREAK (Sick )
02/08/11: EA Sports (25 minutes)
02/09/11: EA Sports (22 minutes)
02/10/11: EA Sports (26 minutes)
02/11/11: Walking (30-45 minutes)
02/12/11: Walking (20 minutes); EA Sports (24 minutes)
02/13/11: EA Sports (31 minutes)
02/14/11: Last Chance Workout (34 minutes)
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Old 02-14-2011, 10:33 PM   #70  
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2/01: weights
2/02: cardio dvd
2/03: weights
2/04: rest
2/05: weights
2/06: circuit training
2/07: circuit training
2/08: cardio
2/09: circuit training
2/10: cardio
2/11: rest
2/12: circuit training
2/13: cardio
2/14: circuit training
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Old 02-15-2011, 03:19 PM   #71  
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2/1: 100 min @ gym (elliptical, bike, treadmill)
2/2: 100 min @ gym (bike, elliptical, treadmill)
2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/5: 35 min walk to work; on my feet all day @ work
2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
Total for week: 480/1800 Minutes & 4/20 Days @ Gym

2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
2/11: Rest; on my feet all day at work
2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
2/13: 40 min walk to work; on my feet all day
Total for week: 1020/1800 minutes & 9/20 Days @ Gym

2/14: 20 min walk; on my feet for a couple hours at work; squats
2/15: 100 min @ gym (elliptical, bike, strength training)
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Old 02-15-2011, 08:21 PM   #72  
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24/28 this month! February is going to be a good month!

02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
02/02/11: EA Sports (31 minutes)
02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
02/07/11: TOOK A BREAK (Sick )
02/08/11: EA Sports (25 minutes)
02/09/11: EA Sports (22 minutes)
02/10/11: EA Sports (26 minutes)
02/11/11: Walking (30-45 minutes)
02/12/11: Walking (20 minutes); EA Sports (24 minutes)
02/13/11: EA Sports (31 minutes)
02/14/11: Last Chance Workout (34 minutes)
02/15/11: EA Sports (25 minutes)
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Old 02-15-2011, 08:27 PM   #73  
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2/01: weights
2/02: cardio dvd
2/03: weights
2/04: rest
2/05: weights
2/06: circuit training
2/07: circuit training
2/08: cardio
2/09: circuit training
2/10: cardio
2/11: rest
2/12: circuit training
2/13: cardio
2/14: circuit training
2/15: cardio
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Old 02-16-2011, 05:07 PM   #74  
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Join Date: Jan 2011
Location: Upstate New York
Posts: 257

S/C/G: 260/*ticker*/130

Height: 5'2.5"
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2/1: 100 min @ gym (elliptical, bike, treadmill)
2/2: 100 min @ gym (bike, elliptical, treadmill)
2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/5: 35 min walk to work; on my feet all day @ work
2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
Total for week: 480/1800 Minutes & 4/20 Days @ Gym

2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
2/11: Rest; on my feet all day at work
2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
2/13: 40 min walk to work; on my feet all day
Total for week: 1020/1800 minutes & 9/20 Days @ Gym

2/14: 20 min walk; on my feet for a couple hours at work; squats
2/15: 100 min @ gym (elliptical, bike, strength training)
2/16: 100 min @ gym (elliptical, bike, treadmill, strength training)
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Old 02-16-2011, 09:17 PM   #75  
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24/28 this month! February is going to be a good month!

02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
02/02/11: EA Sports (31 minutes)
02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
02/07/11: TOOK A BREAK (Sick )
02/08/11: EA Sports (25 minutes)
02/09/11: EA Sports (22 minutes)
02/10/11: EA Sports (26 minutes)
02/11/11: Walking (30-45 minutes)
02/12/11: Walking (20 minutes); EA Sports (24 minutes)
02/13/11: EA Sports (31 minutes)
02/14/11: Last Chance Workout (34 minutes)
02/15/11: EA Sports (25 minutes)
02/16/11: EA Sports (31 minutes)
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