9/26
-30 min elliptical
-20 min bike

1/20 60 min zumba
2/20 60 min LI sculpt
3/20 30 min walk
4/20 60 min step sculpt

2/20 so far, I think I'm behind a bit but I'll catch up!
Monday 9 = 46 mins stationary bike.
Wednesday 11 = 40 mins treadmill

7/20 W4D? C25K, 20 min arc, 15 min elliptical

10/26
-30 min elliptical
-20 min bike

9/27 - Ran/Walked for 40 minutes, 100 crunches.

8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-
8/13/10-
8/14/10-
8/15/10- Rest Day
8/16/10-
8/17/10-
8/18/10-
8/19/10-
8/20/10-
8/21/10-
8/22/10- Rest Day
8/23/10-
8/24/10-
8/25/10-
8/26/10-
8/27/10-
8/28/10-
8/29/10- Rest Day
8/30/10-
8/31/10-

8/20 W4D? C25K and speed intervals

10/27 - Swimming 25 minutes (30 laps)

1/20 60 min zumba
2/20 60 min LI sculpt
3/20 30 min walk
4/20 60 min step sculpt
5/20 30min low impact, 30 min zumba 30min walk/jog

8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 - 3/26 60mins: P90X - Back and Biceps; 15mins: P90X - Ab Ripper X
8/5/10 - 4/26 2 mile walk (skipped yoga today; super sore)
8/6/10 - 5/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 15mins of extra ab work
8/7/10 - 6/26 60mins: P90X - Kenpo X
8/8/10 - Rest Day
8/9/10 - 7/26 60mins: P90X - Chest & Back; 15mins: P90X - Ab Ripper X
8/10/10- 8/26 60mins: P90X - Plyometrics
8/11/10- 9/26 60mins: P90X - Shoulders & Arms; 15mins: P90X - Ab Ripper X
8/12/10-10/26 90mins: P90X - Yoga; 2 hours - washing car and cleaning house
8/13/10-11/26 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
8/14/10-
8/15/10- Rest Day
8/16/10-
8/17/10-
8/18/10-
8/19/10-
8/20/10-
8/21/10-
8/22/10- Rest Day
8/23/10-
8/24/10-
8/25/10-
8/26/10-
8/27/10-
8/28/10-
8/29/10- Rest Day
8/30/10-
8/31/10-

11/26
-36 min elliptical
-20 min bike

12/26
30 min elliptical
17:30 tmil (walking)

sunday
13/26
-30 elliptical
-20 tmill (walking)

4/20. I was hoping I'd catch up but it seems unlikely I'll reach my goal now. That's ok though, I'll still exercise when I can! My dad was rushed to hospital on Friday and I've also managed to do something to my foot but hopefully I'll get back onto it tomorrow. Today I'll be visiting my dad after work and then have to pick my boyfriend up from the airport so I don't think working out is going to happen, and I really think I should give my foot a rest til tomorrow.

11/27 - Ran for 45 minutes
12/27 - Ran for 30 minutes (outside - 2 miles)