My goal is to do 1080 minutes of boot camp.
And 390 minutes of running. :)

Met my July's Cardio goal, but not Weight Training goal. Gonna try to meet it this time around!
25hrs of cardio
5 hrs of weight
Date:--------C--------------WT
Aug 1st:---1 hr(tm) ---------30m
Aug 3rd:---1 hr(tm) ---------30m
Aug 4th:---1 hr(bk)
Aug 5th:---30m(elp)---------30m <--went out dancing as well! was a good workout :)
Aug 6th:---30m(bk)
Aug 7th:---40m(tl)
Aug 8th:---40m(tm)----------45m
Aug 10th:--45m(tm)

I do best when i make a plan and then try to follow it. So my goal this month is to stick to the following:

purple = done!

Aug 1 - ez 3 mile run
Aug 2 - soccer game
Aug 3 - 4 miles
Aug 4 - track workout
Aug 5 - kickboxing
Aug 6 - rowing
Aug 7 - 5 miles

Aug 8 - 3 miles ez
Aug 9 - soccer game
Aug 10 - 3 miles
Aug 11 - 2 miles/ cross train
Aug 12 - cross train
Aug 13 - rest
Aug 14 - 2 miles ez

Aug 15 *** half marathon!!***
Aug 16 - soccer game
Aug 17 - rest
Aug 18 - 5 miles
Aug 19 - bodypump or kickboxing
Aug 20 - rest
Aug 21 - white water rafting

Aug 22 - white water rafting
Aug 23 - rest
Aug 24 - 3 miles
Aug 25 - cross train
Aug 26 - bodypump or kickboxing
Aug 27 - rest
Aug 28 - 5 miles

Aug 29 - crosstrain
Aug 30 - soccer

Thanks for posting this up Stella! I thought about it yesterday but was tied up doing some things.

So I'm doing a minimum of 15 workouts of 45 minutes each this month... and I'm starting C25K this week! I have a 5k to train for in December!

I only did it b/c I worked out, so it was purely selfish :)

2/27 - Stairmaster, 35 minutes, Elliptical 15 minutes, crunches, push ups.

My goal is at least 22 40 minute workouts. 1 / 22

8/1/10 - Rest Day
8/2/10 - 40 mins intervals (elliptical)
8/3/10 - Rest Day
8/4/10 - Rest Day
8/5/10 -
8/6/10 -
8/7/10 -

I want to do C25K every week. And work out 5 times a week! Excepting the few days for driving out to school ;)

My goal is at least 20 1 hour workouts. 7/ 20

8/1/10 - Rest Day
8/2/10 - Low-Impact Class 1 hr
8/3/10 - Personal training session 2 hours
8/4/10 - Low-Impact Class 1 hr
8/5/10 - Cardio & Weights 1 hr
8/6/10 - Rest Day
8/7/10 - work out video cardio/ upper body at home 1 hr
8/8/10 - Rest
8/9/10 - work out video cardio/ upper body at home 1 hr
8/10/10-1 hr cardio/weight training
8/11/10-Low-Impact Class 1 hr
8/12/10-Rest
8/13/10-Zumba 1 hr
8/14/10-Zumba 1 hr
8/15/10-Rest
8/16/10-Low-Impact Class 1 hr
8/17/10-1 hr cardio/weight training
8/18/10-Low-Impact Class 1 hr
8/19/10-Rest
8/20/10-Zumba 1 hr
8/21/10-Zumba 1 hr
8/22/10-Rest
8/23/10-Low-Impact Class 1 hr
8/24/10-1 hr cardio/weight training
8/25/10-Low-Impact Class 1 hr
8/26/10-Rest
8/27/10-Zumba 1 hr
8/28/10-Zumba 1 hr
8/29/10-Rest
8/30/10-Low-Impact Class 1 hr
8/31/10-1 hr cardio/weight training

8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1mile walk
8/3/10 -
8/4/10 -
8/5/10 -
8/6/10 -
8/7/10 -
8/8/10 -
8/9/10 -
8/10/10-
8/11/10-
8/12/10-
8/13/10-
8/14/10-
8/15/10-
8/16/10-
8/17/10-
8/18/10-
8/19/10-
8/20/10-
8/21/10-
8/22/10-
8/23/10-
8/24/10-
8/25/10-
8/26/10-
8/27/10-
8/28/10-
8/29/10-
8/30/10-
8/31/10-

My fitness goals this month are lofty: start and stay on C25k plan (this will be my 3rd restart), do 25 work outs total, meaning I'll be needing to get my happy behind back in the gym for strength and additional cardio, aaand my biggest one: keep myself on track enough that I feel strong enough and have the guts to start at a local bootcamp/training place. They are reasonably priced and I've heard awesome things, and they say you can do every session at your pace no matter what level you're at. I'm just too chicken to start now and worried I'd be the only girl that can't keep up. If I give myself a few weeks to push myself I know I'll feel more confident and be better able to the most out of the work outs.

So, I'm in FL and the heat index right now is 102. I'm going to cook the husband dinner and wait for sunset to do day 1 of c25k and 1/25 August workouts!

1/15 - 15 min treadmill, 10 min arc trainer, 30 min personal trainer

3/27 - Ran 3.35 miles in 43 minutes

Crunchs & Stretching

I'm in again. Last month I didn't make my goal by 2 workouts, I believe. This month I'm going for the same goal: 20 workouts.

1/20 - W4D1 C25K, 30 min arc trainer (on yesterday)

8/1/10 - Rest Day
8/2/10 - 1/26 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X - Ab Ripper X; 1 mile walk
8/3/10 - 2/26 60mins: P90X - Plyometrics; 1 mile walk
8/4/10 -
8/5/10 -
8/6/10 -
8/7/10 -
8/8/10 -
8/9/10 -
8/10/10-
8/11/10-
8/12/10-
8/13/10-
8/14/10-
8/15/10-
8/16/10-
8/17/10-
8/18/10-
8/19/10-
8/20/10-
8/21/10-
8/22/10-
8/23/10-
8/24/10-
8/25/10-
8/26/10-
8/27/10-
8/28/10-
8/29/10-
8/30/10-
8/31/10-

2/26
-53 mins elliptical

3/26
-53 min elliptical

eh, need to mix this up.