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My weigh in days are Fridays. I am counting calories , staying between 1400-1600. I have cut out added sugar, and have switched to whole wheat or whole grain wherever possible, but I have yet to cut white flour completely. I jog 2-3 miles a day when it is nice, or walk 3 miles on the treadmill ( I hate jogging on the treadmill) and do strength training every other day. I have been losing from 1.5 to 2.5 pounds a week so far with this plan , so I am sticking with it for now.
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I'm in.. even though I haven't made a goal yet :( I will do this one! I am in a wedding at the end of May
SW: 173 CW: 173 GW: 158 This is a 15lb. loss, but if I stay OP and exercise I can do it! |
I'm in, So that's about 2 months so I will make my goal to lose 14 lbs *crosses fingers*
CW: 177 GW: 163 |
I'm going to jump in here and join :carrot:
Current Weight: 173.6 Goal Weight: 163 |
i'm in!!
SW: 190 CW: 190 GW: 175 -- i'm going to reassess this goal weight later on in a couple weeks.. i'm in another challenge for the end of april to be at 182.. but the end of may is 2 weeks before I head off to GREECE! i'm going to visit my family, and I want to be thinner than i've been! plus i'll be in a bikini at least 75% of my time there, so i thought might as well look my best so i can feel comfortable!! -- if i make it close to my 182lb goal for the end of April, i'll probably try to lose another 10lbs before the end of may to get myself to 172lb! |
I'm in!
CW: I think 145 pounds GW: under 140 pounds... maybe around 137? And stay there (not go lower than 135 or higher than 139) until Memorial day if I get there early. So, in a little over 2 months I'd like to lose between six and ten pounds. I always feel like I know how to lose weight, but I end up getting too excited, eating too little or exercising too much, losing weight quickly but unhealthily and feeling like I am torturing myself after a while of that, and rebounding and rebelling by stopping all healthy behaviors I had gone overboard with (ie healthy eating and exercise)! So, I am trying to go as slowly as possible, and NOT go to extremes. As long as I am sane and treating myself well, I will be happy. My plan? Making sure I get 45 minutes of some sort of activity in each day, and eating according to my calorie needs... which according to the internet is about 1650 if I want to lose a pound each week. (so trying not to eat too far over or too far under--if I eat 2500 calories one day... I eat 1650 the next. If I eat 1000 calories one day... I eat 1650 the next. If I try to compensate for days over or under, I'll end up overcompensating. I know this from experience.) |
I'm in! I don't lose very fast, so I am trying to be conservative with my goal.
SW: 199 CW: 199 GW: 189 |
I'm in!! :D I was just writing down my exercise schedule through then since I am doing my very first race that day!! A 10k so I'm gonna be a running fool the next couple of months. I lose super slow so I'm going to set my goal as oh...lower 140's somewhere...lets say 143 :)
SW:187 CW:153 GW:143 |
I want in!
S: 181...though will probs be higher, as i am anticipating bad scale things monday. G: 173. I think that and then some is doable...even with a gain. :( Anyways, moving forward. |
SW: 177
CW: 175 GW: 155 My official weigh-ins are on Sunday, but I do weigh myself daily (or hourly depending on my mood, lol). My goal is 155 but I may change that in a few weeks depending on what my numbers are like. I turn 28 mid-May and I'd really really really like to be in a 'normal' bmi range by then (158 lbs). Hopefully I'll make that goal but if not 155 is even better. :) |
Are we going to report back to this thread with our weights on a certain day?? Sorry for the confussion, I'm new to the "challenge" thing!
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Hi All! I'd like to join this challenge too! :)
I'm aiming for a 20lb loss as this challenge is 10 weeks long and I really want to try my hardest to look better for the summer :) AndreaMarie, I think people usually post their weights on their own official weigh in days, you can post more or less often if you want. |
Hi ladies!
Today is not my official WI day but I am so excited because I've finally met my mini goal #3 and am in the 150's this morning! :carrot: |
Originally Posted by AndreaMarie: |
I'm in! May 31 is.. 10 weeks away, right?
SW: 188 CW: 188 GW: 174 174 will be my 75 lbs lost mark! :carrot: Every year, I always tell myself that I'm going to "get skinny by summer". And every year, summer rolls around and I'm no smaller. But THIS YEAR has been different. :D SKINNY SUMMER, here I come!!! :lol: ;) |
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