I beat Lyria here, looks like! Thought I'd start it up tonight as I just got back in town and want to figure out what I'm having tomorrow so I can make my lunch.
Tomorrow will be a loooong day.
B: egg, english muffin
S: packet of oatmeal
L: 1c black bean soup, turkey and avocado wrap, spinach blueberry and walnut salad
S: rye crackers and pb
S: yogurt and museli
D: either taco casserole or the enchiladas that illbehotoneday was talking about in a different thread....
Oops better post in the right thread
Monday
Plan
B- cheerios with milk
S- granola bar
L- enchilada soup (lots of veg, low fat), light cornbread, mini dessert yogurt, blue sky root beer, apple
D- not sure maybe chicken
Actual
B- cheerios with milk
S- granola bar
L- enchilada soup (lots of veg, low fat), light cornbread, mini dessert yogurt, blue sky root beer, apple
D- bun with butter, chicken (in balsamic/soy/garlic sauce....MMMMM)
S- some dark chocolate chips, 4 lemon poppyseed cookies (140 cal!)
Last edited by yesitsmeagain; 02-04-2008 at 07:19 PM.
B- oatmeal and apple
L- green beans, frosted flakes, and skim milk
S- yogurt
D- ??? some sort of protein and veggies
S- pineapple, popcorn
Actual...
B-Oatmeal
L-apple, yogurt, frosted flakes with milk, quaker mini rice cakes
D-lean cuisine fettuccine alfredo, baklava (like, a lot!), jalapeno pringles
S- (had an early dinner so couldn't hold off) campbell's soup at hand blended veggies
Total calories: 1599... right under 1600 which is the top of my range haha!
Last edited by M a g g i e; 02-04-2008 at 09:59 PM.
B- protein shake, slice of toast w/ peanut butter
S- coffee, all bran bar, yogurt tube
L- french onion soup, salad, piece of beef jerkey
S- piece of beef jerkey, crackers
D- thinking lean cuisine or something alone those lines
Tuesday
Plan
B- cereal with milk
S- granola bar
L- enchilada veg soup with light cornbread, dessert yogurt cup, apple
D- 1/2 bun with butter, 1/2 with chicken and hot sauce
S- 4 poppyseed lemon cookies
Actual
B- cereal with milk
S- granola bar
L- enchilada veg soup with light cornbread, dessert yogurt cup, apple
D- 1/2 bun with butter, 1/2 with chicken and hot sauce
S- 4 poppyseed lemon cookies
Last edited by yesitsmeagain; 02-05-2008 at 05:18 PM.
so far ive had
latte and grapenuts (160 and 250)
nf string cheese and carrots (60 and 50)
bagel and cream cheese (250 and 250 - guessing!)
snack - bowl of cereal and nf string cheese (250 (it was a big bowl) and 60)
1320 so far. i want a big bowl of pasta or comfort food for dinner. im sick boo. but i also want to keep it 300 cals or under
B: Kix and Milk
L: Sandwich on whole wheat white (I have to see what meat expires first to determine what type of sandwich); banana
S: 100-Cal pack
D: Stir fried peppers, onions, and chicken sausage; I'll probable serve it with a couple of oz of pasta and maybe some diced tomato
S: something light about 100 calories or so
B: simple harvest oatmeal (3)
L: turkey, spinach and avocado wrap (5); spianch and blueberry salad (1), blood orange (1)
S: didn't manage to pack one... will go get either a latte or a bag of Pirate Booty (2 either way)
D: bbq chicken (5), asparagus, bread (1)
S: apple and pb (3)
**Weekly Planning, Feb. 04-11**
