This is my first time joining you all!
Goal: Walk Slim/WATP DVD 6 days a week
Week One
Oct 1-- Walk Slim 4 mi.
Oct 2 --Walk Slim 4 mi.
Oct 3--2 mi. Express in A.M. and 4 mi. Walk Slim in P.M.
Oct 4--2 mi. Walk Slim Low Impact
Oct 5--Walk Slim 4 mi.
Oct 6--Walk Slim 3 Fast Miles
Oct 7--Walk Slim 4 mi.
Week Two
Oct 8--Walk Slim 3 Fast Miles
Oct 9--Walk Slim 3 Fast Miles AND 20 min. on Gazelle
Oct 10--Rest
Oct 11
Oct 12
Oct 13
Oct 14
Week Three
Oct 15
Oct 16
Oct 17
Oct 18
Oct 19
Oct 20
Oct 21
Week Four
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26
Oct 27
Oct 28
Week Five
Oct 29
Oct 30
Oct 31
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Last edited by hellcatjill; 10-11-2007 at 06:12 PM.
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