Hi everyone!
Taking it easy today. Having some tummy trouble

with the herbs(I think) that I have been taking in place of my diabetic meds.(got docs permission).
I had a biscut and tea for breakfast. Put only easily digested foods down for awhile and only took regular vitamins.
Drank Aloe Vera juice to heal it-have a hiatal hernia I tried to put into place myself and may have upset it.

Feels better this morning. Maybe some good old chicken

broth.
Food has been hitting hard for a few days before I pushed down on my hernia, so really feel it is the herbs.
Already prayed about it last night. If not better by afternoon, will call doc and get a test-see what my hernia is up to, may have to go back to my Zantac-maybe overdoing the vinigar for my tummy.
Well enough of the worry syndrome.
How's everyone today? Are you having a great day?
Think I'll head down for a drink of that tasty chicken broth.
Tomorrow, I'll pick up some of the low sodium kind.
Have fun everyone!