OK. I've lost 1lb this week, which I am really pleased about.....its been a tough week emotionally....I've lost a total of 30 lbs since I started, and I've dropped FIVE clothes sizes......I'm re-discovering the joys of clothes shopping for the first time in 20 years!
Some of you stuck with your plan and lost this week. Some of you are determined to get back on track with your program. And some of you simply lost focus this week but you know what you did wrong and now your ready to move on. No matter which category you fell in - Congratulations! You're all an inspiration to me!! I've updated the Lose A Ton thread now.
I only deleted .8 from my weight this week, but I'm happy with it! I've lost right at 70 inches so far, and my body fat has decreased at least 11% (when I first started my journey they couldn't measure my body fat so it may be more).
