* I have gotten back in the groove for healthy eating
* Linda was able to go back to work
* The changing of the seasons
* My church family
* Family, Friends, 3FC, indoor plumbing, cell phone, Internet
* Another day on plan
* Lovely weather
* No pain this morning, very grateful for that
* A job that has some flexibility
* Family, Friends, 3FC, indoor plumbing, cell phone, Internet
+That even when I don't behave as well as I should on my diet sometimes, that I never eat as much as I used to. This from the perspective of having had 6 squares of chocolate and a bag of popcorn last night. In the past, it would have been much more.
+For having people in my life, both online and offline, with whom I can talk about my weight loss effort.
+For having a job that doesn't stress me out of my mind even when travel is involved.
* that i always have options n choices if i just stay calm.
* YMCA such an awesome place.
* having some quality time w hubby past 2 evenings!
* cellphone w internet
* family, friends, 3FC
* My soaker tub that eases the aches and pains
* Coffee
* My glasses that let me see!
* Lovely weather
* Family, Friends, 3FC, indoor plumbing, cell phone, Internet
- another healthy day - very grateful
- today a football halloween party in the neighbors
- my computer's harddrive totally toast - grateful it's under warrenty (however, it has to be sent to manufacturer... so it will take 2-3 weeks until I get it back - phooey)
- my ankle brace is holding together
- family, friends, you all, cell, fb, internet, music
Last edited by Beverlyjoy; 10-27-2012 at 05:55 AM.