bk at 238 as of yest, so at least im still in the 230's. Wish It was lower though. Feeling a bit depressed, I think it's TOM coming soon. Let's hope that's it anyway.
My TOM is due any day now and I am stuck at 229. I am hoping that after my time I will lose some pounds. Starting exercising today. I have been working up to it for the last two weeks. I wanted to do it a step at a time. Get my calories under control get on a plan and then move on to exercise I am going to start with walkIng and running. Last time I did I got blisters so i am going to wear different shoes. Wish me luck. Lsfunky
Ls - same here my TOM is due and I am binging UGH. *jumps on scale till it goes down*
frustrated cause of my binge last night :\ I can do all the exercise in the world that I want to do but unless I eat less than I work off/use then I won't lose. Sigh. Let's hope I can get a handle on this again.
congrats to everyone that is shedding!! I wi at 230.4 today I need to see 229! I have been doing the fat smash since monday and I started at 237 but normally I wouldnt be losing this fast. Im doing it for five days instead of nine.
Hi Ya'll! I finally found a 230's thread!! Lol! I know, they are everywhere but I like this one best
I weighed in at 239 this morning, first time in almost a year that I've managed to get down this low. Last July I got all the way to 238 before giving up and eating a pizza and drinking a case of beer. NOT THIS TIME!
It was very nice and motivating to read through the last few pages of this thread. Hope you don't mind me just barging in and making myself at home.
so I've well and truly fallen off the wagon the past few days just trying not to freak out by promising myself some intensive exercise this weekend. it'll be the first time I've attempted formal exercise for a long time - not sure how my poor body will cope . . .
Side salad, get out there and bust some booty, you'll feel better after when the endorphins kick in.
I'm down to 238.4 this morning. The weight is just whooshing off of me this week. I have a very busy weekend planned and of course the obligatory memorial day BBQ on monday afternoon. I called the hostess and volunteered to make a green salad so I know something there will be on plan for me. My sister also is making a rack of lamb for the same BBQ so I know I can eat that too. I just worry about the beer pushers beer is not in my plan.
I need to get off the computer though, I have a lot of housework to do today and tomorrow, and if the rain stops a lot of yard work to do too.
side salad- just hop right back on the wagon, nothing to stress about as long as you find your way back!
Ghost- good planning! I'm seriously considering avoiding all bbqs since there is nothing on plan about them. I hate that it feels like I'm putting my life on hold though!!
I'm unofficially out of the 230s and into the 220s! My official weigh in is tomorrow but a few days ago I was down to 228. Hopefully I am *finally* done with my 230s plateau from ****
Down exactly 1 lb again this week. I have very little clothes that fit anymore. No shorts, 1 pair of capris, 3 pairs of jeans. Enough work shirts, not enough casual shirts or tank tops. Headed to Old Navy later today to pick up some shorts and casual shirts
I love the not having clothes that fit because hey are too big problem, lol! I just ordered three pairs of pants over the last few weeks. My fat pants are practically falling off my hips now.
I weighed in down this morning but then memorial day dinner with the family was kinda big...soooo...I probably won't weigh in down tomorrow morning, if I do, it will be a freakin memorial day miracle.
and congrats to those who are not. 
just trying not to freak out by promising myself some intensive exercise this weekend. it'll be the first time I've attempted formal exercise for a long time - not sure how my poor body will cope . . .
