[Onederchic]

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon: Target:1500 Actual:1239
08/17 Tues: Target:1500 Actual:1120
08/18 Wed:

[Bunti]

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual:
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb--

[Onederchic]

08/12 Thurs: Target:1475 Actual:1346
08/13 Fri: Target:1450 Actual:1242
08/14 Sat: Target:1450 Actual:1250
08/15 Sun: Target:1475 Actual:1651
08/16 Mon: Target:1500 Actual:1239
08/17 Tues: Target:1500 Actual:1120
08/18 Wed:Target:1500 Actual:1479

[Bunti]

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gram carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual:
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-

[Onederchic]

08/19 Thu: Target:1500 Actual:1310
08/20 Fri:
08/21 Sat:
08/22 Sun:
08/23 Mon:
08/24 Tues:
08/25 Wed:

[kbj0123]

Hi everyone,
I went out of town for vacation from 8/13 to 8/18 and didn't track. Gained 2 pounds, but now I am back on track. Here we go.

Goal: 1400 to 1700 cals per day.

08/19 Thu: Target:1700 Actual:1635
08/20 Fri: Target: 1700 Actual 1850
08/21 Satarget: 1800 Actual 1980
08/22 Sun: Target: 1500 Actual: 1600
08/23 Mon:
08/24 Tues:
08/25 Wed:

[Onederchic]

Welcome back Karen

[Bunti]

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual:
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-

[Onederchic]

08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat:
08/22 Sun:
08/23 Mon:
08/24 Tues:
08/25 Wed:

[Bunti]

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:
08/22 Sunday: 1800 cal less than 60 g carb-

[Onederchic]

08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun:
08/23 Mon:
08/24 Tues:
08/25 Wed:

[Bunti]

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb-

[Onederchic]

08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon:
08/24 Tues:
08/25 Wed:

[kbj0123]

Originally Posted by Onederchic

Welcome back Karen

Thank you, I love this thread, keeps me accountable.

[Bunti]

Originally Posted by kbj0123

Thank you, I love this thread, keeps me accountable.

me too