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Old 12-02-2009, 10:21 AM   #31  
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because I want to prove to myself that I can do this
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Old 12-02-2009, 10:29 AM   #32  
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because I'm sick of the up and down
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Old 12-02-2009, 10:31 AM   #33  
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I will stay on my plan today because if I have a really good op day - then I can build on this and create some healthy momentum.

Also...I want food sanity in my life!!!!
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Old 12-02-2009, 11:27 AM   #34  
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BeverlyJoy, you are right on the money with the momentum. I will not let the holiday season stop my momentum! I will stay on plan today because I only have a few pounds to lose to get below 200! I am not sure about exactly how long it has been since I was under 200 but about 30 years.

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Old 12-02-2009, 11:35 AM   #35  
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Because I really, really want to be 250 lbs by January 1st!
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Old 12-02-2009, 03:27 PM   #36  
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Because even though the scale hasn't budged.. I feel so much better when I exercise and eat right!
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Old 12-02-2009, 04:31 PM   #37  
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Because I'm not going to be a quitter in this.

3 days of walking 3 miles a day! An hour a day is my plan!
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Old 12-02-2009, 04:33 PM   #38  
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Quote:
Originally Posted by duckyyellowfeet View Post
because I didn't do as well as planned over thanksgiving and my body let me know it wasn't happy about it.
Exactly... I'm in the same boat!
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Old 12-02-2009, 06:27 PM   #39  
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I'm staying with it because I need for people (specifically one person) to see though the fat and see me.
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Old 12-02-2009, 11:42 PM   #40  
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because I love it when clothes are baggy
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Old 12-02-2009, 11:43 PM   #41  
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Because I weighed myself AGAIN this morning, just to make sure that the 11-pound loss was not a fluke.
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Old 12-03-2009, 05:13 AM   #42  
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because I haven't lost much weight lately and i need to get back to it
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Old 12-03-2009, 06:49 AM   #43  
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If I can stay within my calorie range on a day like yesterday, today should be a breeze.
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Old 12-03-2009, 07:20 AM   #44  
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because life is too short to spend it being this fat!!!!!!!!!!!!!!!!
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Old 12-03-2009, 10:25 AM   #45  
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I will stay on plan today because I did it yesterday - it felt good to wake up with no food hangover, a bloated feeling, shame, etc.
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