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Old 05-02-2009, 08:09 AM   #1
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Join Date: Nov 2008
Posts: 195

Default May- one reason you will stay on plan today

There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.
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Old 05-02-2009, 08:13 AM   #2
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Join Date: Nov 2008
Posts: 195


I will stay on plan because that is what i need to do to succeed. It is the only way this weight will come off of me.
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Old 05-02-2009, 08:33 AM   #3
So close!
Join Date: Mar 2009
Location: Riverdale, MD
Posts: 178

S/C/G: 162/143/105

Height: 5'3"


I will stay on plan because the only reason I go off plan is emotional. I don't want to eat when I'm not hungry, I don't want to eat just because food is there! I want to control what I eat and be comfortable with that.
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Old 05-02-2009, 09:04 AM   #4
getting healthier!
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Join Date: Apr 2009
Location: GA
Posts: 66

S/C/G: 267/266/140's

Height: 5'7''


I'm going to stay on plan because I bought a reallly cute dress for my brother's college graduation party... and I want to look hot in it!!! hahah :-p
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Old 05-02-2009, 09:17 AM   #5
On my way to a new me!
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Join Date: Apr 2009
Location: St. Louis, MO
Posts: 182

S/C/G: 205/168/145

Height: 5'6 ~ 44


i will stay on plan because it's the only way i can watch the scale move in my favor!
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Old 05-02-2009, 09:44 AM   #6
Loving life!!
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Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349

S/C/G: 360/159/145

Height: 5' 8"


I will stay on plan because I can't think of a good enough excuse not to

"The most exciting, and significant relationship of all is the one you have with yourself."

My fan page on facebook! www.facebook.com/taneeisfitforlife
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Old 05-02-2009, 10:24 AM   #7
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Join Date: Jul 2008
Location: Ohio
Posts: 515

S/C/G: 272/ticker/145

Height: 5'9


I will stay on plan today because I dragged my butt to the gym even though I hadn't planned on it! (Plans got changed, meaning I had the opportunity to go to the gym, so I went!)

I didn't do all that work just to stray off plan!

“Always behave like a duck — keep calm and unruffled on the surface but paddle like the devil underneath.” –Jacob Braude
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Old 05-02-2009, 11:34 AM   #8
Senior Member
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Join Date: Jan 2009
Location: Georgia, US
Posts: 241

S/C/G: 280-->150

Height: 5'7"


I will stay on plan because tomorrow isn't just my weigh-in day, it's the day I've been on this diet for eight weeks.

No longer Obese Class II!
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Old 05-02-2009, 12:18 PM   #9
Maintaining ~6 years!
Join Date: Jul 2008
Posts: 1,306

S/C/G: 263/Maintaining/150

Height: 5'8"


Whoops!! I just realized that I posted on the April thread instead of this one today... D'oh! Oh well, hehe.
"It is never too late to be what you might have been." - George Eliot
The journey begins - July 18th, 2008 - 263 lbs
Mini-goal #1: 243 REACHED 8/11/08! Mini-goal #2: 223 REACHED 9/29/08! Mini-goal #3: 199 REACHED 11/14/08!
Mini-goal #4: 183 REACHED 1/15/09! Mini-goal #5: 163 REACHED 4/26/09!

*GOAL REACHED* - June 17, 2009 - 150 lbs!
Mini-Goal #5 Progress Pics! (-100 lbs!) <-- Updated 4/26/09!
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Old 05-02-2009, 12:19 PM   #10
Former Quitter
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Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7


I will stay on-plan today because weekends are no longer an excuse to eat everything I want.
- Rhonda

"Live the life you've always imagined." Henry David Thoreau

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Old 05-02-2009, 12:56 PM   #11
Senior Member
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Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"


Because I havent been OP in almost 2 weeks.

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Old 05-02-2009, 01:10 PM   #12
Junior Member
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Join Date: Apr 2009
Location: Northern California
Posts: 22

S/C/G: 261/174.4/150

Height: 5'5"


I'm feeling motivated to succeed!

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Old 05-02-2009, 01:12 PM   #13
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Join Date: Jan 2009
Location: NC
Posts: 370

S/C/G: 276/250/176

Height: 5'4''


I'm staying on plan because, slowly but surely, it's WORKING! Also I walked in a 5K for women with much more serious health issues than fat to contend with and in respect for their struggles, I won't waste the good healthy body God gave me on bad food and laziness.
Philippians 4:13 ~ I can do all things through Christ which strengtheneth me.
Next mini-goal: get out of the 230's by Christmas 2010 I'm not TRYING to lose weight; I AM losing weight!
One for every five lbs lost ->
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Old 05-02-2009, 02:44 PM   #14
Senior Member
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Join Date: Mar 2009
Location: U.S.
Posts: 445

S/C/G: 253/Maintenance/140

Height: 5'8


Um, sex. The improving confidance as it relates to that and other things in general.

(I hope that alone is not TMI; I don't know.)
Started Aug 08/Maintaining since Oct 09
Monday morning maintenance weigh-in
12/5/11: 146 pounds
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Old 05-02-2009, 05:21 PM   #15
Senior Member
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Join Date: Jan 2007
Location: Blaine, MN
Posts: 332

Height: 5' 6


I will stay on plan because I can feel myself starting to slip and I cannot go back to my old ways
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