#1
On my way back to me
Thread Starter
Join Date: Nov 2009
Posts: 24
S/C/G: 242/ticker/140
Height: 5'5"
So Done!!!!!!!!
Ok, I have been screwing around with this weight loss thing for FAR TOO LONG.
#2
CanadianVeggie
Join Date: May 2009
Location: Canada
Posts: 2,202
S/C/G: 207.7/207.7/150
Height: 5'6"
Well you have taken the first step by recognizing the food choices you are making are wrong so well done and welcome to 3FC!
You will find all the support you will need here, best of luck
#3
Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
Welcome!
Being fed up is a good start!
#4
Finally Taking Care of ME
Join Date: Jun 2007
Location: Tunkhannock, PA
Posts: 285
S/C/G: 283/ticker/183
Height: 5'9"
Congrats - the first step is the most important one.
#5
Diane
Join Date: Feb 2007
Location: Colorado
Posts: 5,467
S/C/G: 294/258.0/180
Height: 5'6"
Ok Christa! Here you go! YOU can do this!
#6
Senior Member
Join Date: Mar 2009
Location: Texas
Posts: 237
S/C/G: 270/ticker/160
Height: 5 ft 3ish
#7
Senior Member
Join Date: Jul 2009
Location: Colorado
Posts: 896
S/C/G: 230/229/200
Height: 5'3
You've come to the right place! Post often, share what works, ask questions, read other's success stories--this place is awesome!
#8
Focused on the Future
Join Date: Sep 2009
Location: Iowa
Posts: 990
S/C/G: 237/132/137
Height: 5' 3"
Welcome to the group!! That is great to get started and riled up! Hang here with us and you will be well on your way!
#9
Senior Member
Join Date: May 2005
Location: Olathe, KS
Posts: 173
S/C/G: 200/120/125
Height: 5'6"
Yay! Another family member! Welcome!
#10
Senior Member
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
Welcome! Don't eat yourself to death. You don't have to and you can stop! Stick around.
#11
Senior Member
Join Date: Aug 2009
Location: London, ON
Posts: 1,631
S/C/G: 354/342/250(for now)
Height: 5'3"
welcome!
#12
One day at a time....
Join Date: Oct 2009
Location: Indianapolis
Posts: 378
S/C/G: 288/234/199
Height: 5'5''
Welcome girl! You are in the right place.
#13
Back with a story
Join Date: May 2009
Location: Midwest
Posts: 3,754
S/C/G: 281 / 254 / 160
Height: 5'3" - I got taller!
WELCOME! So you're ready to get started, that is GREAT!
What is your basic plan? Do you have questions or need help with anything? We're all here to support you and help in any way we can. We've been there too
#14
Back in Action
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,107
S/C/G: 213/197/140
Height: 5'6"
What is your plan? How you going to do this? Make sure you do this as healthfully as possible. Check in often. Good luck and remember, you can do this.
#15
is recommitted
Join Date: Aug 2007
Location: Central Florida
Posts: 860
S/C/G: 338/see sig/150
Height: 5'6"
Been there! If you're up for suggestions, I'm currently reading the Beck Diet Solution - it's not a "diet" really, it just addresses the mental road blocks that you might come across and how to deal with your own sabotaging thoughts and actions. You'll still need to figure out a way to eat healthy, but a lot of times people don't address the emotional side to weight loss and then once the discouragement comes, people don't know how to deal with it so they stop. It's happened to me so many times before.
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So Done!!!!!!!!
Being fed up is a good start!
