I'm stayin on plan today because despite being a daily weigher it's only three more days until 'official' weigh in day (and get to see if can change my ticker!)
I should be posting this as an NSV.... but this is the blog that helped me NOT stress eat just now!!
Seeing what I had written this morning - then referring back to it right now -was enough to remind me that my "one reason" was more important than eating my stress away!!
I am staying on plan because I decided today that when I reach a weight that my feet don't hurt from a regular day, I am going to buy myself an awesome pair of red cowboy boots. Ones with a little heal. I have always wanted some, but couldn't wear them.
I am staying on my plan today because I want to practice eating in a sane and healthful way - the more I do it - perhaps, the more it will feel good and right.
I'm writing a reason for sticking on plan today because yesterday it helped!!!
And today I know that even though I'm feeling a little frustrated, this will just be a bump in the road. And getting over the bumps is the real hard part for me.
One reason that I am staying on plan today is because it actually feels good to eat healthy and watch the numbers on the scale go down. Nothing will taste as good as becoming healthier will feel!
I am starting back in to this in the morning (eating healthy) so I can get around better. I have a birthday today and my daughter is taking me out to Outback Steak House . I really need to get back in here and get moving!!!