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Be accountable! Post your food diary-May 2005

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Old 04-27-2005, 12:55 PM   #1
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Default Be accountable! Post your food diary-May 2005

Looking for a group to share my daily food intake with. I find that I am much more successful when I have someone I feel accountable to.
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Old 04-27-2005, 01:20 PM   #2
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Feel free to come over to curvy vixens. We'd love to have you!

Love,
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Old 04-29-2005, 09:09 PM   #3
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Hey Sunshine1, I'm in Missouri too! I'm a new user and could always use the support also. I joined slim4life and I have quite a ways to go to reach my goal of 149 lbs.

I keep a daily diary of what I eat and would be happy to talk to you.
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Old 05-02-2005, 08:54 AM   #4
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Ladies,
Since this isn't really a support "group" per say-I am going to leave it here, and change the name of the thread so everyone knows to post their food diary here if they want to be accountable to someone.
Aphil
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Old 05-04-2005, 09:55 AM   #5
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Thanks!!!!


Today May 4th --
Breakfast was a bagel bar (130 calories)

I will update with what went in my mouth at lunch.
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Old 05-04-2005, 10:18 AM   #6
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If y'all don't mind, I think it will be easier for me to remember to journal if I post what I eat here instead of fitday (b/c I eat so many things that aren't listed there, I have to make a new custom food every single time!).

Breakfast, 6:45am (before running) -- Kellogg's Smart Start Antioxidants with skim milk and fresh strawberries

Snack, 10:00am -- Dannon fruit on the bottom yogurt, blueberry (140 cals)

back this afternoon after lunch and snack number two! I packed a Lean Cuisine for lunch, and half a PB&J sandwich and half an orange for snack #2, so hopefully that is all that I'll eat! Today is a high calorie day for me, because I ran so much this morning. I only snack on running days, and always with yogurt after running to get some protein.
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Old 05-04-2005, 10:20 AM   #7
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Great thread, I need to be accountable too!

Here is what I had yesterday:

Br: Fresh pineapple
LU: A can of tuna mixed with Miracle whip lite
Shredded lettuce and tomatoes added
SN: Slice of angel food cake with FF cool whip and strawberries
DN: Pork Chop with 98% FF cream soup, brown rice, onions and green beans
SN: FF/SF popsicle

I am doing WW and I get 24 points each day...I know I don't eat enough dairy, but I do take a calcium supplement.
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Old 05-04-2005, 11:24 AM   #8
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Oh you guys are so GOOD! I'm within calories, but all I ate was junk really! I did go kickboxing, and I am under exam stress (1st one tomorrow!)

Tuesday:

Breakfast - 2 Weetabix with skimmed milk

snack #1 - chocolate Hob Nob biscuit
snack #2 - english muffin one half chocolate spread, one half honey

Lunch - omlette with babybel

snack #3 - chocolate Hob Nob
snack #4 - see above
snack #5 - Banana smoothie with skimmed milk
snack #6 - party ring (cookie/biscuit)
snack #7 - see above
snack #8 - hob nob
snack #9 - crackerbread

dinner - 3 fish fingers in an english muffin

post workout snack - cheesecake!

I ate so many biscuits! all told the cals come to 1739 which is not bad for a kickboxing day!
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Old 05-04-2005, 01:53 PM   #9
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what is a hob nob biscuit?
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Old 05-04-2005, 04:48 PM   #10
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Default i need to post to keep away from the rest of the twizzlers!!!

breakfast- 2 pieces whole wheat bread with brummel&brown

lunch- 8 flatbread crackers, 3/4c hummus, 1 med tomato (fresh! from a farm!), 12 twizzlers (i have to stop now!!!)

snack- 1 small plum

h2o- 24oz so far

dinner- don't know yet. no real fruits or veggies in the fridge. in fact, fridge is a little bare. probably rice pilaf-- cashews, sunflower seeds, and dried cranberries toasted together (without oil) mixed into a batch of basmati rice and topped with a yummy cucumber/yogurt riata. maybe pick up some salad fixins on the way home from work to go with.

h2o goal- finish nalgene
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Old 05-04-2005, 05:50 PM   #11
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punkrockgrryl-drop the Twizzlers and back away slowly!!!!!!
Those things cannot come into my house...they are EVIL.
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Old 05-04-2005, 07:54 PM   #12
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The rest of my day . . .

noon -- Lean Cuisine spinach and mushroom pizza
3pm -- half an orange
4pm -- half a PB&J sandwich
8pm -- I'm about to have dinner, which will be some pasta (not whole wheat though) with tomato sauce, and maybe a slice of oatmeal bread, and a salad w/fat free dressing.

I think that will be all for today, but I do have Jello Sundae Toppers in my fridge in case I get a sweet tooth craving later tonight!
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Old 05-05-2005, 07:54 PM   #13
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Hm, I guess the food diary thread isn't so popular . . .

At any rate, today I had:
breakfast - Kellogg's Smart Start, skim milk, strawberries
lunch - Lean Cuisine broccoli and potatoes in cheese sauce
snack - Cup of tea w/sugar and cream, one small cookie w/M&M's in it (I went to a lecture and those were the refreshments)
dinner - two eggs, scrambled, on buttered toast (oatmeal bread), and three oatcakes with honey

I don't think I did so well today, but I'm hoping the calorie count comes out about right anyway. We couldn't decide what to make for dinner, and were feeling lazy, thus the scrambled eggs and oatcakes.
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Old 05-05-2005, 08:40 PM   #14
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It's interesting to see what everyone eats. Here's my long list.

breakfast -long cook oatmeal with splenda & cinnamon
coffee with silk soy milk
(Masters swim practice)
1 T peanut butter (not planned, but necessary!)
1.5 c thawed strawberries
1 c 1% cottage cheese
Lunch: yam, sweetpotato & butternut squash soup (homemade)
snack: 1 oz cheddar cheese
Supper: weird today. Normally I eat a lot of veggies, lunch & supper. Today I experimented cooking with millet, so I wound up having a bowl of millet with soy milk, currants, slivered almonds & cinnamon. Yum
1 cup homemade applesauce with splenda
snack now: cup of Celestial Seasonings chai with a little soy milk (later, perhaps cocoa with soy milk, can you tell I love it?)
cheerio,
Sue
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Old 05-06-2005, 08:49 AM   #15
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Yesterday I had:

Breakfast: oatmeal with raisins, yogurt

Snack: apple

Lunch: Chicken soup with rice, banana

Snack: Health Nut bagel (bagel that is whole grain-not white-with sunflower seeds, soy, bits of nuts, etc. in it-they are high protein/high fiber)

Dinner: Grilled Chicken and a salad with mixed greens

Snack:Protein/Meal Replacement Shake-Myoplex Lite

1550 calories total
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