Ok, I have to confess...I actually kicked the scale this morning. LMAO!!
Ooooo geez, but seriously...yesterday I weighed in at 166.0 and had a good eating day (stayed within my calories) and today's weight was 167.6!!! GRRRR!! Ok, so I am blaming it all on soy sauce that I had in my mixed veggies and chicken I had at lunch....and all the salt I put in my sauteed zucchini lastnight cuz how in the world would I have gained almost 2lb otherwise.
Sooooo I was really proud because I came in to work today, in a really crappy mood and totally ticked off....and what do you know, someone brought in a dozen fresh glazed doughnuts. Instead of saying screw it and eating one (or three?) I resisted the urge and had my banana and yogurt for breakfast instead. haha! Go me!
A quick one to say I had a 0.6 loss today too!
Was craving rice, but the loss has motivated me to do well today. I'm bloated too cos TOM's knocking at the door but well...
Mad Donnelly I secretly want to be 159 by May 1st also. But every time I even give it thought the numbers go back up. You're not gonna do a complete fast and then go to the gym are you?
I am just seeing this. I can't remember what I did Friday, but I would have broken the fast before I went.
I have been hovering at 166-170 for far too long. I always tell other people it takes as long as it takes; but when it's you, you get darn tired of seeing the same or bigger numbers. Anyway, today I saw 166 again. My little "stall" or body reset of whatever it is is over. I can feel it. So 7 days and if I'm 164 by then and comfortably into my new jeans, I'll be thrilled.
Last edited by Mad Donnelly; 04-23-2014 at 09:24 AM.
thirti4thirty good job on the .6 down , sorry about the bloat And good for you on saying no to the rice
Mad Donnelly, LOL I can't remember what I've done on pass days either if I don't answer right away (drives my husband nuts, cause if I'm gonna tell hime something and he doesn't answer the phone I forget by the time he calls me back, LOL) but glad you would have broken the fast Good job on the weigh in today ... that you get into those jeans by the end of the month Yay for the reset
Syckgirlsfv, when I was seeing the periodic whooshes it would always be slow going afterwards ... good job on the .2
I feel thinner lately, anyway! My jeans fit better. AND I successfully avoided the 2 big boxes of donuts our Exec. Director brought in this morning to celebrate not only a co-worker's bday, but the end of Passover! Didn't even want them...sugar bombs. YUCK.
Last edited by Syckgirlsfv; 04-23-2014 at 01:52 PM.
Syckgirlsfv, way to go we are gonna make our goals I love the thinner feeling YAY on the doughnuts, you are the second person I have heard say that this week. You all are good. I probably would have had one
morning all! getting ready to go to a staff appreciation breakfast - I hope it's not too salty or I'll have a water gain. I'm exactly the same as yesterday on the scale, no change - probably because we stopped at Baskin Robbins on our walk last night and I had a junior scoop of Nutty Coconut. WORTH IT! LOL.
Lunch - deli turkey/lite swiss/baby spinach in low carb wrap. I post breakfast after. It's almost Friday!
Hi y'all gals
I've just had what is probably the most hectic week I've had this year...
So tired, down, bloated and with TOM...
Haven't updated in 3 days. Normal...
Been leaving home super early, way before my daily weighing time so can't log the weights I've been getting.
So tired
Have stayed on track though...Going strong...:tired :
Syckgirlsfv, enjoy your treats, I sure am You're right it's water it will go away
thirti4thirty, I hope you are able to relax and get some rest this weekend
I am craving salty and spicy and this evening I want something sweet. At first I couldn't find anything then I discovered a box of yellow cake mix. I made a third of it with an egg, coconut oil and 60% cocoa. I have no idea what it is going to taste like and though it's late I do plan to have a piece.
thirti4thirty, that's great and a great weigh in also
Hoping to pull myself totally in and make this a good day. The scale has been climbing. I checked my stats and I was 163.2 at the beginning of the month so I must be below that at the end. That will be my motivation. I can't totally mess up my birthday month by not being good
Morning! down almost a pound this morning...of course I was up .6 yesterday but it still equals a loss
I made sauerkraut in my pressure cooker last night with boneless beef ribs and served it over some mashed potatoes I mashed myself. SO GOOD. I was a little concerned for sodium, but since sauerkraut is pickled it didn't affect me. I didn't check the label.
I'm really bloated today also. I took a look at MFP and everything was full of sodium so water water water for me 
And good for you on saying no to the rice 
but glad you would have broken the fast 
that you get into those jeans by the end of the month 
I love the thinner feeling 
and this evening I want something sweet. At first I couldn't find anything then I discovered a box of yellow cake mix. I made a third of it with an egg, coconut oil and 60% cocoa. I have no idea what it is going to taste like and though it's late I do plan to have a piece. 
