| South Beach Diet Fat Chicks on the Beach! |
Phase 1 Start on Monday, May 2
04-29-2005, 12:14 PM
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#1
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Gettin' Skinny
Join Date: Mar 2005
Location: Green, Ohio
Posts: 97
S/C/G: 151/135/110
Height: 5'1"
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Phase 1 Start on Monday, May 2
Hi guys..I am planning on starting Phase 1 on Monday...May 2nd. I have been posting on the Sugar Busters! thread for awhile and now I would like to jump start my summer again and go back to P1 of South Beach. I have lost a ton on South Beach before..
Are there any phase 1 support groups on this thread?
Thanks,
Sarah
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04-29-2005, 12:21 PM
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#2
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gotta lose it!
Join Date: Jan 2005
Location: Michigan
Posts: 845
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Sarah - all the ladies in this forum are supportive & great! We usually "meet" in the daily forum. Please join us!!! Good luck on phase I (I'm currently revisiting phase I, today is day 4!)
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Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. Swedish Proverb
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04-29-2005, 02:44 PM
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#3
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A Lily from my yard!
Join Date: Jan 2004
Location: Alabama
Posts: 1,850
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Hey welcome aboard! I think half of us revisit p-1 each month! lol
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God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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04-29-2005, 02:52 PM
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#4
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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Here's the weekly Phase I start thread! (All I did was edit the title.)
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04-29-2005, 02:56 PM
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#5
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I can do this!
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,150
Height: 5'11"
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Sarah, I think I'll be joining you. My sourdough bread binging this week has me craving again.  My fault, entirely. But a week or so of Phase 1 ought to bring it back into control.
Don't forget to clear your house of off plan stuff, and do lots of shopping. Meet you here, Monday! 
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04-29-2005, 02:57 PM
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#6
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Gettin' Skinny
Join Date: Mar 2005
Location: Green, Ohio
Posts: 97
S/C/G: 151/135/110
Height: 5'1"
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Good good good!! I am excited..I am feeling so fluffy and want to drop these unwanted pounds. Like I said before, I lost a ton on SouthBeach before...and know I can do it again..but, I just need to motivate myself. I know that doing it will take a lot of patience...but, the support is what I need..I need to gain control of myself again.
I hope that I can meet some nice new people on this thread too...I have made a lot of friends on the Sugar Busters thread...they seem to have the same idea as SouthBeach too..a little different though.
Will check back frequently...
I will try to find that other forum!
-sarah-
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04-29-2005, 04:37 PM
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#7
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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Here's today's Daily, Sarah, and once again, welcome. There will probably be some other Phase I starters joining you by Monday.
TGIF on the Beach!! (Daily chat for April 29)
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05-01-2005, 07:43 AM
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#8
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Chicago Peace
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486
S/C/G: 232/181/153
Height: 5'0" on a tall day
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bump
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05-01-2005, 08:54 AM
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#9
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Kim
Join Date: Dec 2004
Location: Jonesboro, Ar
Posts: 317
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Hi. My name's Kim and this will be my first time doing Southbeach. I'm starting this morning. I'm a little anxious about cutting the sweet stuff out of my diet, because I am definitely an "addict". I'm excited though. I had lost 25 pounds previously, but have gained 10 back. I've got to get serious. I'm a faithful exerciser though, or I would've probably gained all of it back. Well, I'm off to make my first egg and turkey bacon breakfast. I hope I'm posting in the right place.
Kim
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05-01-2005, 09:37 AM
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#10
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Senior Member
Join Date: Nov 2003
Location: Massachusetts
Posts: 163
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I will start Monday as well and be very very dedicated and STRICT. I am off to Las vegas June 30 to see my favorite band, Red Hot Chili Peppers, ( hence my user name) perform and meeting lots of other fans. I want at least 15-20 pounds off by then. That gives me two months. I will be happy with 10 off and lots of inches. I am hitting the gym daily and WATER WATER WATER. I need to flush out my system.
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05-01-2005, 09:49 AM
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#11
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A Lily from my yard!
Join Date: Jan 2004
Location: Alabama
Posts: 1,850
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Hey Kim welcome! You are in the right place!
Looks like I will be joinin y'all chicks myself. I have been on P-1 but this w-end has been a lil off! lol So I will need to detox again. lol!
__________________
God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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05-01-2005, 09:54 AM
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#12
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Senior Member
Join Date: Apr 2005
Location: st. charles, mo
Posts: 119
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I will be starting over as well. I got the weekend Cheats and need to go 2 weeks again.
Good luck to all of you. Enjoy your last day of crap!
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05-01-2005, 09:08 PM
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#13
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Senior Member
Join Date: Aug 1999
Location: Mississauga, Ontario
Posts: 318
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Hi All, I'm going back to Phase 1 too, trying to get past a seemingly endless plateau. Thanks Ruth and Ellis for pointing me to this thread - I didn't realize it was renewed each week for Phase 1 starters.
I've been on SB since last June. I lost the initial weight rather quickly and then stalled in November and have had a hard time losing again. It's the milestone, trying to get below the 200 mark, that is blocking me. Has anyone else had a problem number that throws a mental block your way?
I'm committed to at least a week of Phase 1 and daily walking. Hopefully the scale will move and my commitment will hold.
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05-01-2005, 11:23 PM
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#14
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Senior Member
Join Date: Apr 2001
Location: Texas
Posts: 1,062
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Hello Ladies,
Starting ph 1 AGAIN with you all tomorrow.
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Patty
Monthly Weigh-in
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05-02-2005, 12:07 AM
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#15
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Senior Member
Join Date: Apr 2004
Posts: 356
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Best of luck to all of you!
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