Hi guys..I am planning on starting Phase 1 on Monday...May 2nd. I have been posting on the Sugar Busters! thread for awhile and now I would like to jump start my summer again and go back to P1 of South Beach. I have lost a ton on South Beach before..
Are there any phase 1 support groups on this thread?
Sarah - all the ladies in this forum are supportive & great! We usually "meet" in the daily forum. Please join us!!! Good luck on phase I (I'm currently revisiting phase I, today is day 4!)
Sarah, I think I'll be joining you. My sourdough bread binging this week has me craving again. My fault, entirely. But a week or so of Phase 1 ought to bring it back into control.
Don't forget to clear your house of off plan stuff, and do lots of shopping. Meet you here, Monday!
Good good good!! I am excited..I am feeling so fluffy and want to drop these unwanted pounds. Like I said before, I lost a ton on SouthBeach before...and know I can do it again..but, I just need to motivate myself. I know that doing it will take a lot of patience...but, the support is what I need..I need to gain control of myself again.
I hope that I can meet some nice new people on this thread too...I have made a lot of friends on the Sugar Busters thread...they seem to have the same idea as SouthBeach too..a little different though.
Hi. My name's Kim and this will be my first time doing Southbeach. I'm starting this morning. I'm a little anxious about cutting the sweet stuff out of my diet, because I am definitely an "addict". I'm excited though. I had lost 25 pounds previously, but have gained 10 back. I've got to get serious. I'm a faithful exerciser though, or I would've probably gained all of it back. Well, I'm off to make my first egg and turkey bacon breakfast. I hope I'm posting in the right place.
Kim
I will start Monday as well and be very very dedicated and STRICT. I am off to Las vegas June 30 to see my favorite band, Red Hot Chili Peppers, ( hence my user name) perform and meeting lots of other fans. I want at least 15-20 pounds off by then. That gives me two months. I will be happy with 10 off and lots of inches. I am hitting the gym daily and WATER WATER WATER. I need to flush out my system.
Hi All, I'm going back to Phase 1 too, trying to get past a seemingly endless plateau. Thanks Ruth and Ellis for pointing me to this thread - I didn't realize it was renewed each week for Phase 1 starters.
I've been on SB since last June. I lost the initial weight rather quickly and then stalled in November and have had a hard time losing again. It's the milestone, trying to get below the 200 mark, that is blocking me. Has anyone else had a problem number that throws a mental block your way?
I'm committed to at least a week of Phase 1 and daily walking. Hopefully the scale will move and my commitment will hold.
Phase 1 Start on Monday, May 2
My sourdough bread binging this week has me craving again. 
My fault, entirely. But a week or so of Phase 1 ought to bring it back into control. 
