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Old 03-30-2004, 03:08 PM   #1
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Default Water weight?

Hi again. I'm a newbie with lots of questions. This question is about water weight. I don't recall seeing anything in the book about losing alot of water weight, but I did see it mentioned here. And I notice that i've been peeing like crazy So what's the deal with water weight and are we losing fluids or fat the first 2 weeks?
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Old 03-30-2004, 03:55 PM   #2
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Welcome, Wendy! Yes, it's mostly water weight. Particularly during the first week. But that's okay! The fat is the next to go. Keep drinking LOTS of water.
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 03-31-2004, 01:37 AM   #3
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I have also been getting rid of a lot of water. And no caffeine!
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Old 03-31-2004, 10:01 AM   #4
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Why do we lose so much in water? Is it cause of all the water in the veges? I always drink alot of water so for me it's not cause I've increased how much I drink.
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