Hi everyone! I am a SBD restarter. I successfully did the plan 5 years ago and lost 40 lbs and then I had a few kids and added back all of the weight and then some. I am starting P1 today.
thanks for the pep talk, sunshine! i was feeling a bit depressed this morning..
happy friday girrrls
No need for thanks!
Happy Friday to you too!
Quote:
Originally Posted by mythreesons
Hi everyone! I am a SBD restarter. I successfully did the plan 5 years ago and lost 40 lbs and then I had a few kids and added back all of the weight and then some. I am starting P1 today.
I was up and down all week - I went to a funeral on Tuesday and ended up eating a few things I shouldn't have after at a luncheon. I did work out more this week and if I can keep up the momentum, I should be down again on Monday. I need to follow the plan more closely - I may do a few more days past 2 weeks. Down 1.5 - that's it - but again I am sure I am eating too much cheese and need to watch my oil/fats.
Good morning everyone! I am now on Day 2 of P1. I did very well yesterday. Dh is very supportive in my desire to lose weight, so that makes it easier to do this.
tyeralona - CONGRATS on you new little girl! I, too, am a mother of three. I have found some challenges with trying to make time for myself with the three little ones at home. I am slowly trying to make sure I find time for myself.
momofsteel - A loss is a loss. Keep up the good work and remember we all have slip ups, we just need to be sure to jump right back on the beach.
I hope everyone has a wonderful day!
Last edited by mythreesons; 07-18-2009 at 09:26 AM.
Please remember that weightloss isn't linear. We didn't gain it in two weeks so it will take a while with some blips up and down. The 8-13 pound loss in Phase I is for folks with a lot to lose and for those who have not been on diets before. Be patient, Chickies.
ooooooooooooooooo! just lost my entire post. grrrrrrrr. *sigh*
anyways-hope u ladies are having great weekends..had forgotten that weekends (especially those that bring company) are so much harder than weekdays! am waiting for my crustless spinach quiche to go with my huuuge salad and i guess that's a wrap for sat!
Almost done with day 2 here and suprisingly I survived. Today was a particularly rough day, I was feeling overly tired, cranky, and just in a rotten mood. Normally that would mean eating all kinds of crap. I almost caved...I had a handful of Skittles in my hand but then I decided to put them back and chew on a piece of sf gum instead. Not quite the same but it helped. I am now looking forward to my sf popsicle after I put the boys to bed.
