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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-26-2004, 07:02 AM   #1  
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Default Sugar Busters Weekly Exercise Board 7/26-8/1
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 07-27-2004, 03:19 PM   #2  
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Thirty minutes circuit training at Curves. woo hoo! It felt kind of good!

Where is everyone? Get off those duffs, you bums!
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Old 07-28-2004, 06:43 PM   #3  
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Monday-- 7 minutes stretches, 40 minutes Simple 7 Circuit, TBT.

Tuesday-- 8 hours walking, bending, squatting, in other words picked huckleberries. (12 pounds!!)

Wednesday-- 14 minutes stretches, 39 minutes Simple 7 Circuit, TBT.
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Old 07-30-2004, 12:05 AM   #4  
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Thursday-- 3.5 miles today with Jo and Buddy.
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Old 07-30-2004, 05:15 PM   #5  
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Thursday- Curves for 30 minutes
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Old 07-30-2004, 06:40 PM   #6  
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monday,wednesday, friday - 45mins. 3 mile WATP
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Old 07-30-2004, 07:29 PM   #7  
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Friday-- 14 minutes stretches, 40 minutes Simple 7 Circuit, TBT.
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Old 07-31-2004, 10:41 AM   #8  
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Hooray! I got my three times in this week!

30 minutes at Curves
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