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Forum: Ideal Protein Diet 09-07-2012, 09:54 PM
Replies: 502
Views: 33,007
Posted By patns
That is so right!!! I am hesitant to post about...

That is so right!!! I am hesitant to post about trying to get this ''small" regain off on the maintenance thread because so often people who are still working through phase 1 for the first time read...
Forum: Ideal Protein Diet 09-07-2012, 09:11 AM
Replies: 502
Views: 33,007
Posted By patns
Now there is my situation in a nutshell!!! I...

Now there is my situation in a nutshell!!!

I am up 5 pounds over the summer but even with phase 1 the past few weeks I seem to be losing and gaining the same 5 pounds.

I know it will suddenly...
Forum: Ideal Protein Diet 09-02-2012, 07:47 PM
Replies: 502
Views: 33,007
Posted By patns
Summer is tough!! I am 5 pounds up. What do...

Summer is tough!! I am 5 pounds up.

What do people mean when they talk about "bootcamp"? Is that supposed to speed things up?
Pat
Forum: Ideal Protein Diet 07-20-2012, 10:59 AM
Replies: 502
Views: 33,007
Posted By patns
Thanks for saying it is not easy to lose. On...

Thanks for saying it is not easy to lose. On another diet site So many people say losing is the easy part it's maintaining that's hard. That used to infuriate me as I have a huge struggle to lose.
...
Forum: Ideal Protein Diet 07-20-2012, 10:46 AM
Replies: 502
Views: 33,007
Posted By patns
You are wearing your orange bikini in...

You are wearing your orange bikini in Halifax?????? If you are in the airport you must be getting many approving looks!

Now here is something about Nova Scotia that helps to keep me on track. My...
Forum: Ideal Protein Diet 07-11-2012, 10:30 PM
Replies: 502
Views: 33,007
Posted By patns
I was in NS for the first week in June. It went...

I was in NS for the first week in June. It went very well but I was staying at my sister's so had full access to the kitchen so it wasn't much different than being in my own house.

Now a co-worker...
Showing results 1 to 6 of 6

 
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