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Forum: Medifast 02-16-2008, 04:41 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Hi all, Just curious...what is everyone...

Hi all,

Just curious...what is everyone doing once they reach goal? Will you continue with MF or something else?

Jen
Forum: Medifast 02-16-2008, 09:14 AM
Replies: 169
Views: 13,498
Posted By abovethedin
Kim, Thanks for such an encouraging post. I...

Kim,

Thanks for such an encouraging post. I told my daughter yesterday I need to remember how I feel after I eat bread. She agreed. I told her the problem isn't really whether or not I...
Forum: Medifast 02-15-2008, 06:25 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Well, I blew it today! At about 2pm or so, I got...

Well, I blew it today! At about 2pm or so, I got this huge craving for bread, so I cooked some Grands rolls and ate TWO! Then I ate some Hersheys kisses. It all hit my stomach like a rock. I am...
Forum: Medifast 02-15-2008, 07:44 AM
Replies: 169
Views: 13,498
Posted By abovethedin
Yikes! I have two in atleast two cups a day!!! ...

Yikes! I have two in atleast two cups a day!!! Hmmm....hopefully I am not over doing it.

Jen
Forum: Medifast 02-14-2008, 07:41 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Hi group, Can anyone tell me how much...

Hi group,

Can anyone tell me how much splenda is allowed on MF? I know I saw it somewhere but I can't seem to find it now.

Thanks,

Jen
Forum: Medifast 02-12-2008, 09:33 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Hi all, Has anyone tried the new products...

Hi all,

Has anyone tried the new products from MF? I went to a friends house yesterday and she gave me a bottle of water with an infuser (one of the new metabolism booster products) and it was...
Forum: Medifast 02-12-2008, 07:38 AM
Replies: 169
Views: 13,498
Posted By abovethedin
Hope, That is fantastic! Woohooo! ...

Hope,


That is fantastic! Woohooo! :carrot:(Doing the happy dance!)

Jen
Forum: Medifast 02-10-2008, 09:07 AM
Replies: 169
Views: 13,498
Posted By abovethedin
My Sunday Weigh In

My weigh in today is 195. I now only have 50 pounds left to go! I am absolutely amazed at how easy this has become.

Jen:)
Forum: Medifast 02-06-2008, 08:28 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Brooke, My favorite is the Dutch chocolate...

Brooke,

My favorite is the Dutch chocolate also. I could drink those all day long and the chocolate pudding is so good!

As for the eating and sleep walking, I saw a program about that. It...
Forum: Medifast 02-06-2008, 07:47 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Brooke, I don't always get in all of my MF...

Brooke,

I don't always get in all of my MF meals in either, usually 4 or sometimes if I am not having a lean and green I get in 5. I haven't noticed my weight slowing because of it.

I like...
Forum: Medifast 02-04-2008, 05:08 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Flo, Thanks for the congrats! I am so...

Flo,

Thanks for the congrats! I am so thrilled. My 13 year old has been so encouraging. She said, "Now that you've lost 39 pounds, 54 pounds doesn't sounds like anything." I was trying to put...
Forum: Medifast 02-04-2008, 10:48 AM
Replies: 169
Views: 13,498
Posted By abovethedin
Vbevens, Congrats on the healthy eating! I...

Vbevens,

Congrats on the healthy eating! I did the same; I only ate MF meals yesterday. It felt wonderful to know even on the big days I will do fine. As for talking to someone about MF, my...
Forum: Medifast 02-03-2008, 01:50 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Brooke, My favorite MF meals are the shakes...

Brooke,

My favorite MF meals are the shakes too. I think that once I finish all the MF meals I have, I will just purchase shakes and the chocolate pudding. Those really are my favorites. I...
Forum: Medifast 02-03-2008, 08:21 AM
Replies: 169
Views: 13,498
Posted By abovethedin
My Sunday Weigh In

199.6

I am a member of ONEDERLAND!!! Just barely but I am there and I will take it!

I told myself that if I didn't make it today, I was going to have some of the snacks and lunch I am making...
Forum: Medifast 02-03-2008, 08:12 AM
Replies: 169
Views: 13,498
Posted By abovethedin
Sticky, My first week I lost 11 pounds! Had...

Sticky,

My first week I lost 11 pounds! Had me a little nervous but immediately after my first week I slowed dramatically. I began at 239(5'8'').

Congratulations on the 6 pounds! That is...
Forum: Medifast 02-01-2008, 01:33 PM
Replies: 169
Views: 13,498
Posted By abovethedin
Today I pulled out some of my old jean shorts...

Today I pulled out some of my old jean shorts that I used to wear years ago. I tried them on and couldn't even get them past my kneecaps. Seriously wasn't expecting that. Amazing! I did however...
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