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Forum: Fitness Videos 08-29-2012, 01:21 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
Good job everyone! Sunny...I used to set...

Good job everyone!

Sunny...I used to set mile goals but no longer do. I do write down all my exercise everyday for some reason but not for goals, just do. WTG on the 4 miles! :yay:

Today...4...
Forum: Fitness Videos 08-28-2012, 10:11 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
2 mile sculpt and burn, 1 mile biggest loser...

2 mile sculpt and burn, 1 mile biggest loser powerwalk #2
Forum: Fitness Videos 08-25-2012, 12:32 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
Taking a free day today! That is the plan anyway,...

Taking a free day today! That is the plan anyway, we'll see by the end of the day if that happens, lol.

Have a GREAT weekend!
Forum: Fitness Videos 08-24-2012, 04:16 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
GREAT job Sunny! And everyone else :yay: ...

GREAT job Sunny! And everyone else :yay:

Today I did the 2 mile (WATP) Sculpt and Burn and the 1 mile walk with booster for the WATP dvds. Also, the BL 1 mile powerwalk #4 and the BL power sculpt...
Forum: Fitness Videos 08-23-2012, 05:39 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
Hello :wave: Sunnyside...that's what I do, I...

Hello :wave:

Sunnyside...that's what I do, I break up my exercise. I try to get 2 dvd's and a walk a day...morning, noon'ish and afternoon/early evening. Works better for me!

Valeriao...sorry...
Forum: Fitness Videos 08-22-2012, 05:22 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
Hello ALL! :wave: Sorry I've been MIA...it...

Hello ALL! :wave:

Sorry I've been MIA...it has been a little crazy the last two weeks! I have been exercising a little last week and getting back on track this week. I started school Monday and...
Forum: Fitness Videos 08-10-2012, 08:01 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
Today...2 mile (WATP) Shape & Firm, getting ready...

Today...2 mile (WATP) Shape & Firm, getting ready to go for a brisk walk in 30 mns...the temps have gone down and it is actually nice outdoors. Still in the 90's but that definitely beats the 100's!...
Forum: Fitness Videos 08-09-2012, 04:02 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
Good for you VALERIAO! :) :yay: ...

Good for you VALERIAO! :) :yay:

Today...Biggest Loser Power Sculpt, Biggest Loser 1 Mile Power Walk walk #2 and the 2 mile (WATP) Sculpt and Burn and I am feeling the burn/pain!
Forum: Fitness Videos 08-07-2012, 03:39 PM
Replies: 79
Views: 4,222
Posted By FrouFrou
CONGRAT'S on the new car Annie, enjoy it! ...

CONGRAT'S on the new car Annie, enjoy it!

Today, walk outdoors and 2 mile sculpt and burn.
Forum: Fitness Videos 08-06-2012, 10:37 AM
Replies: 79
Views: 4,222
Posted By FrouFrou
I've been walking just not recording. Today...

I've been walking just not recording.

Today started off with a brisk 30 minute walk outdoors and then 2 mile (Watp) Slim & Thin...will end the day with another brisk walk.

HAPPY MONDAY and...
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