Sorry I've been MIA...it has been a little crazy the last two weeks! I have been exercising a little last week and getting back on track this week. I started school Monday and trying to get on a schedule so my exercise is not pushed to the back burner so...
Today I started the morning off with a 30 minute brisk walk outdoors and then did the 3 mile Walk Away the Waist...feeling good!
Got in the 2 Mile Power Walk With Friends w/ 2# weights this morning!
It's been a crazy week getting back into the swing of getting my son off to school (the other is in college) and to marching band practice by 7 a.m. I've been trying to get to bed at least 30 min. earlier on those nights so I can be sure and get up and exercise. It's also been a crazy week at work. I am relaxing tonight...well, if doing laundry and watering flowers can be called relaxing....as the boys are at their Dad's. I'm REALLY looking forward to the weekend.
I may try to do a yoga DVD I bought a while back. It has a bedtime routine on it. I've never done it before.
I did a 3 mile walk at home DVD this morning and will powerwalk for 2 miles outside after dinner.
Breaking up my walks - one in the AM and one in the PM is really helping me with increasing my endurance (not to mention my legs are starting to look fabulous!)
Sunnyside...that's what I do, I break up my exercise. I try to get 2 dvd's and a walk a day...morning, noon'ish and afternoon/early evening. Works better for me!
Valeriao...sorry about your knee. WTG getting back on track!
Good job Annie!
For me today I did dvd's...WATP Scultp & Burn, 1 mile WATP with Booster and the BL 1 mile Power walks #1 & 2. Feeling good about that!
Hi FrouFrou (I love your username BTW!) I completely agree with you. I'm not sure why I thought I had to get all of my miles in at once? Oh well!
Yesterday I ended up walking 6 miles for the first time! 3 miles at home in the morning, 1 mile on the track after dinner (had to go home because my bf's knee was bothering him) so I came back home and did a 2 mile dvd. I'm really feeling it today!
My plan today is to do another 2 mile walk at home DVD and to walk about 2.5 miles outside after dinner.
Today I did the 2 mile (WATP) Sculpt and Burn and the 1 mile walk with booster for the WATP dvds. Also, the BL 1 mile powerwalk #4 and the BL power sculpt and I am feeling it!
I think I only exercised the one time last week. No real reason, just didn't. Today I did 5 miles of the Walk It Off & Tone It Up plus the total body slim down. Forgot how nice this one was!
I could have exercised the last two days, but I kept putting it off. I did 5 miles today though!
Today I did 5 miles of the Walk It Off & Tone It Up plus the total body slim down. Forgot how nice this one was!
