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August Walk Away The Pounds Thread

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Old 08-21-2012, 03:54 PM   #46
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Annie- Thanks! I do feel a lot better now.



Great job everyone. I could have exercised the last two days, but I kept putting it off. I did 5 miles today though!
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Old 08-21-2012, 05:34 PM   #47
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Didn't walk yesterday because of work but did 5 Mile Fat Burning Walk today
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Old 08-22-2012, 06:22 PM   #48
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Hello ALL!

Sorry I've been MIA...it has been a little crazy the last two weeks! I have been exercising a little last week and getting back on track this week. I started school Monday and trying to get on a schedule so my exercise is not pushed to the back burner so...

Today I started the morning off with a 30 minute brisk walk outdoors and then did the 3 mile Walk Away the Waist...feeling good!

Glad you are feeling better PIXIE!
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Old 08-22-2012, 08:40 PM   #49
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Got in the 2 Mile Power Walk With Friends w/ 2# weights this morning!

It's been a crazy week getting back into the swing of getting my son off to school (the other is in college) and to marching band practice by 7 a.m. I've been trying to get to bed at least 30 min. earlier on those nights so I can be sure and get up and exercise. It's also been a crazy week at work. I am relaxing tonight...well, if doing laundry and watering flowers can be called relaxing....as the boys are at their Dad's. I'm REALLY looking forward to the weekend.

I may try to do a yoga DVD I bought a while back. It has a bedtime routine on it. I've never done it before.
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Old 08-23-2012, 03:36 PM   #50
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I did a 3 mile walk at home DVD this morning and will powerwalk for 2 miles outside after dinner.

Breaking up my walks - one in the AM and one in the PM is really helping me with increasing my endurance (not to mention my legs are starting to look fabulous!)
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Old 08-23-2012, 05:23 PM   #51
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Hello, I was MIA because of knee pain. Yesterday I completed 1/2 mile and today I completed 1 mile.
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Old 08-23-2012, 06:39 PM   #52
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Hello

Sunnyside...that's what I do, I break up my exercise. I try to get 2 dvd's and a walk a day...morning, noon'ish and afternoon/early evening. Works better for me!

Valeriao...sorry about your knee. WTG getting back on track!

Good job Annie!

For me today I did dvd's...WATP Scultp & Burn, 1 mile WATP with Booster and the BL 1 mile Power walks #1 & 2. Feeling good about that!
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Old 08-24-2012, 10:03 AM   #53
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Hi FrouFrou (I love your username BTW!) I completely agree with you. I'm not sure why I thought I had to get all of my miles in at once? Oh well!

Yesterday I ended up walking 6 miles for the first time! 3 miles at home in the morning, 1 mile on the track after dinner (had to go home because my bf's knee was bothering him) so I came back home and did a 2 mile dvd. I'm really feeling it today!

My plan today is to do another 2 mile walk at home DVD and to walk about 2.5 miles outside after dinner.
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Old 08-24-2012, 12:12 PM   #54
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Annie, is the yoga dvd by Leslie?
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Old 08-24-2012, 12:21 PM   #55
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Hi, I did 1 mile.
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Old 08-24-2012, 05:16 PM   #56
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GREAT job Sunny! And everyone else

Today I did the 2 mile (WATP) Sculpt and Burn and the 1 mile walk with booster for the WATP dvds. Also, the BL 1 mile powerwalk #4 and the BL power sculpt and I am feeling it!
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Old 08-24-2012, 06:47 PM   #57
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No, Carol, it is by.....Elena Brower. not familiar with her and still haven't done the darn thing!

Only had time for 1 mile this morning. Used the Get Up and Get Started on the 5 Day Fit Walk. 2# weights.

Forgot to post yesterday, did 2 miles.
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Old 08-25-2012, 01:32 PM   #58
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Taking a free day today! That is the plan anyway, we'll see by the end of the day if that happens, lol.

Have a GREAT weekend!
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Old 08-26-2012, 11:08 AM   #59
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I took the day off from walking yesterday, but I did take a killer spin class! Will resume today with the WATP 4 mile video.
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Old 08-26-2012, 04:13 PM   #60
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Thanks Christina!

Val, hope your knee feels better!

I think I only exercised the one time last week. No real reason, just didn't. Today I did 5 miles of the Walk It Off & Tone It Up plus the total body slim down. Forgot how nice this one was!
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