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Forum: Other Reduced Carb Diets 05-20-2013, 06:57 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Tee hee Not Japan for long though... moving...

Tee hee
Not Japan for long though... moving back to England in 2 months \o/
Hopefully I'll be looking stunning for all the leaving parties...

the Diet has gone well so far... I did 3 days of...
Forum: Other Reduced Carb Diets 05-20-2013, 04:27 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Electro! Thank you! Naturally being in Japan I...

Electro! Thank you!
Naturally being in Japan I drink my weight's worth of green tea a week but I'll defiantly try the asparagus!
Congratulations on your progress so far! you are doing great!!!
Forum: Other Reduced Carb Diets 05-16-2013, 04:10 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Hello Dukaners!!!!! I'm starting Dukan...

Hello Dukaners!!!!!

I'm starting Dukan again tomorrow following a somewhat shakier attempt earlier in the year. I dropped 6kgs in six weeks then my loses just stopped and I was retaining water...
Forum: Other Reduced Carb Diets 03-03-2013, 04:44 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
April Snow, I'm sorry to hear about your father....

April Snow, I'm sorry to hear about your father. But glad he is doing better now. I hope everything will be fine!

Well done on staying on plan and congrats on your weight loss!


I find I don't...
Forum: Other Reduced Carb Diets 02-28-2013, 04:14 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
I defiantly felt more toned from all the exercise...

I defiantly felt more toned from all the exercise and felt more energetic during the evenings - so I knew it was having a positive effect...

When I start running again I think I will add more...
Forum: Other Reduced Carb Diets 02-27-2013, 04:44 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Glad to hear you are back on track, April Snow! ...

Glad to hear you are back on track, April Snow!

My weight has been bouncing between 144 and 150 over the last month. Which coinsided with an increase in the amount of exercise I was doing... so...
Forum: Other Reduced Carb Diets 02-21-2013, 04:05 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
I got the book, too, but didn't buy the online...

I got the book, too, but didn't buy the online coaching.

I think the book is clear enough to set you up for the diet and answer many questions you might have.

As April Snow mentioned, it is...
Forum: Other Reduced Carb Diets 02-17-2013, 04:32 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Good luck! The weight from my off plan weekend...

Good luck!
The weight from my off plan weekend a week ago has *finally* started to come off... but I'm still a few pounds over what I was before I did it.

I did 3 days of PP before jumping back...
Forum: Other Reduced Carb Diets 02-14-2013, 04:18 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Wibble... lesson learnt I guess :(

Wibble... lesson learnt I guess :(
Forum: Other Reduced Carb Diets 02-14-2013, 06:26 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Yay new peeps!! Welcome! Newbies, please...

Yay new peeps!! Welcome!

Newbies, please ignore my rant ;)

My body is crazzzzyyyyy!!! So I broke the diet on Saturday because my friend was in town - had carbs and chocolate - I guess I had...
Forum: Other Reduced Carb Diets 02-08-2013, 06:04 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
It's going to be a bad week for me too... my...

It's going to be a bad week for me too... my weight has been up and down all week... and today I'm meeting an old friend who's in town this weekend I haven't seen for two years... Dukan-unfriendly...
Forum: Other Reduced Carb Diets 02-05-2013, 04:30 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Thank you! Come tomorrow, I'll be half way...

Thank you!

Come tomorrow, I'll be half way through the "official" Cruise Phase, too!
I'll over shoot it I think (I can't hit over 2lb loss a week)... but can't complain with this diet at all!
Forum: Other Reduced Carb Diets 02-04-2013, 04:29 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Thank you, Hairballz! That was a really...

Thank you, Hairballz!

That was a really interesting read!! I do weigh every day so that article really makes sense.
Forum: Other Reduced Carb Diets 02-04-2013, 05:02 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Welcome to the forum, Electro!!! Glad to...

Welcome to the forum, Electro!!!

Glad to hear you've kept on the Dukan Wagon (mostly)!!
A diet wouldn't be a diet without a few blips on the way ;)
Forum: Other Reduced Carb Diets 02-02-2013, 02:30 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Dukan says that the walking is non-negotiable... ...

Dukan says that the walking is non-negotiable...

I easily get 30 minutes of walking in a day with getting and from work... am now doing extra with trampolining.

If you burn for example 150...
Forum: Other Reduced Carb Diets 02-01-2013, 09:31 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Good Luck, Mottainai! Glad to see the number...

Good Luck, Mottainai!

Glad to see the number of Dukaners increasing! The more the merrier!! \o/
Forum: Other Reduced Carb Diets 02-01-2013, 12:35 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
I can sympothise with those "force myself to eat"...

I can sympothise with those "force myself to eat" times... I hate cooking so I'll usually just grab some yogurt. Your muffin in a mug sounds pretty good though!!!!

My February goal is not so much...
Forum: Other Reduced Carb Diets 01-31-2013, 04:19 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Yesterday was a PP day so I did notice some of...

Yesterday was a PP day so I did notice some of the water weight went away this morning... I'm going to do as you suggest and stick in a few more PP days... thanks for the suggestion :)

PS... Happy...
Forum: Other Reduced Carb Diets 01-30-2013, 04:24 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
ARGH! I put on 3lbs in 1 day!! This obviously is...

ARGH! I put on 3lbs in 1 day!! This obviously is water weight... unless I munched on a few thousand calories while I was a sleep... where did you come from water weight!? Go away... shoooooo!
...
Forum: Other Reduced Carb Diets 01-29-2013, 04:07 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Stick with it!! TOM and its effects are evil......

Stick with it!! TOM and its effects are evil... it took me until I was a few days over it then I dropped a 1lb in two days... you are probably just retaining a bit of water.
Forum: Other Reduced Carb Diets 01-28-2013, 03:43 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
12.4 is a great loss!!! I LOVE veggies! I...

12.4 is a great loss!!!

I LOVE veggies! I never had a problem with eating raw veggies... my mother would be cutting them up and I'd steal them when I was a kid - but I hated a lot of them...
Forum: Other Reduced Carb Diets 01-26-2013, 09:22 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
I haven't noticed much about extra fat... but...

I haven't noticed much about extra fat... but exta carbs defiantly seem to slow the loss down.

Thank you for that list! Although I've been using shirataki noodles on PP days and attack days and...
Forum: Other Reduced Carb Diets 01-25-2013, 06:06 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
You're doing really well hairballz! I think...

You're doing really well hairballz!

I think our will power is increasing on this diet! Because we *can't* eat those foods... we're being strong. Unlike other diets where they allow a little bit......
Forum: Other Reduced Carb Diets 01-24-2013, 04:11 AM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
Ooohhh!! I never thought of it that way before!...

Ooohhh!! I never thought of it that way before! Thank you, that actually really helps! :)

But I still resent that time of the month! lol
Forum: Other Reduced Carb Diets 01-23-2013, 04:25 PM
Replies: 470
Views: 82,421
Posted By PinkWaterfall
I know its been mentioned before... but the time...

I know its been mentioned before... but the time of the month really is a diet killer!!
I went up and down a little and compared to this time last week I lost 1 and a half pound :(
I know its a...
Showing results 1 to 25 of 42
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