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Forum: General Diet Plans and Questions 02-14-2013, 07:28 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Well it takes one to know one! What area u work...

Well it takes one to know one! What area u work in? I work (ironically) in a cv surgery icu.
Forum: General Diet Plans and Questions 02-14-2013, 06:18 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Trip why do I get the feeling that you're a...

Trip why do I get the feeling that you're a nurse? :)

Amandie I hope u feel better soon! And yes, I agree with trip, hopefully this diagnosess came after ruling out other causes. Chest pain is no...
Forum: General Diet Plans and Questions 02-05-2013, 11:23 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Welcome wannabethin! I'm sorry I don't know what...

Welcome wannabethin! I'm sorry I don't know what a stone is relative to pounds and I'm too lazy to google it lol. But so long as you r following your recommended calorie range u could safely and...
Forum: General Diet Plans and Questions 01-31-2013, 06:28 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Well guys its getting close to TOM for me...

Well guys its getting close to TOM for me so...... I have been hungry 24/7 and craving chocolate, fast food, and mt dew! The things that made me fat in the first place. Today has been a much better...
Forum: General Diet Plans and Questions 01-27-2013, 11:51 AM
Replies: 513
Views: 73,014
Posted By hopebewild
Congrats on your 8 pound loss lanarkwitch! ...

Congrats on your 8 pound loss lanarkwitch!

Tripswitch I've only tried 24 hour fasts a couple of times and only made it to 20 or so hours. And when I broke my fasts I ate like a pig! So I quit...
Forum: General Diet Plans and Questions 01-24-2013, 06:04 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Amy I've noticed that I've been more...

Amy I've noticed that I've been more gassy/bloated because I've substancially increased my fiber. Are you eating a really big heavy meal right before your window closes? That might be something...
Forum: General Diet Plans and Questions 01-22-2013, 07:20 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Hey trip, ditto to what john said! Well I...

Hey trip, ditto to what john said!

Well I worked 12 hour shifts this weekend so did not stick to my window at all and ate all the wrong foods. Monday, for some reason was a bad food day as well. ...
Forum: General Diet Plans and Questions 01-15-2013, 09:39 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Hey how's everyone doing?! I've done ok,...

Hey how's everyone doing?!

I've done ok, however last week trying it IF durring the days I worked nights was a disaster so I think for now I'm gonna only IF on dayshift days.
Forum: General Diet Plans and Questions 01-08-2013, 12:13 AM
Replies: 513
Views: 73,014
Posted By hopebewild
Well Sunday I broke my fast at 230 and boy did I...

Well Sunday I broke my fast at 230 and boy did I eat! So I've decided to just do the 16 hour fasts. I feel great and I eat so much better and less!

Glad to see some more people have posted! As I...
Forum: General Diet Plans and Questions 01-05-2013, 09:56 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Hi valeriao I look forward to hearing more from...

Hi valeriao I look forward to hearing more from you. Why did you stop IFing? Holidays or something else?

Mizz I hear ya on the TOM thing! I don't drink coffee so I can't offer any advice there. I...
Forum: General Diet Plans and Questions 01-03-2013, 11:27 PM
Replies: 513
Views: 73,014
Posted By hopebewild
Yeah thanks mizz I really think I will have to...

Yeah thanks mizz I really think I will have to just figure it out thru trial and error. I worked days all week this week so its been easy for me this week lol. However, I have caught myself taking a...
Forum: General Diet Plans and Questions 01-02-2013, 08:29 PM
Replies: 513
Views: 73,014
Posted By hopebewild
So apparently I've been doing something along the...

So apparently I've been doing something along the leangains lines these past few months, but not everyday. I believe it has really helped to curb my appetite and I want to start doing it everyday....
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