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Forum: Ideal Protein Diet 03-13-2013, 02:14 PM
Replies: 98
Views: 5,462
Posted By fam4me
Thanks for the support. I know I can do this and...

Thanks for the support. I know I can do this and will. I've come too far to stop now. I have been struggling with an awful TOM and I think it has wreaked havoc on my hormones, resulting in my...
Forum: Ideal Protein Diet 03-13-2013, 10:34 AM
Replies: 98
Views: 5,462
Posted By fam4me
OK, need some help. I've been on IP for almost a...

OK, need some help. I've been on IP for almost a year and have lost 98 pounds. Had not cheated but can't seem to stay OP now. Been this way for the last two weeks. My initial goal was 100 pounds...
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