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Forum: Ideal Protein Diet 09-20-2012, 02:05 PM
Replies: 502
Views: 33,003
Posted By rubyh
Back from Vegas - Had a great time, - up 1.5 lbs,...

Back from Vegas - Had a great time, - up 1.5 lbs, I'm sure it's mostly fluid from sitting in airport/plane all day yesterday. Ready to get back into the groove!
Forum: Ideal Protein Diet 09-13-2012, 01:38 PM
Replies: 502
Views: 33,003
Posted By rubyh
Hey rebooters - Been hanging in limbo(not truly...

Hey rebooters - Been hanging in limbo(not truly phase 1) for the last week after knocking my back out. Good thing is I'm back at my old faithful 137lbs. Heading to Vegas tomorrow for 6 days. ...
Forum: Ideal Protein Diet 09-10-2012, 08:56 AM
Replies: 502
Views: 33,003
Posted By rubyh
Not sure what the problem is. I think it is...

Not sure what the problem is. I think it is related to picking up 7 acres worth of downed limbs from Hurricane Issac! I am faithful about working out and have good core strength, just think I over...
Forum: Ideal Protein Diet 09-09-2012, 06:02 PM
Replies: 502
Views: 33,003
Posted By rubyh
Any one with back troubles? I've never had any...

Any one with back troubles? I've never had any until this past week. Man has it thrown me for a loop! I've had to stop my reboot, had to have something in my stomach for pain meds - they have...
Forum: Ideal Protein Diet 07-02-2012, 04:35 PM
Replies: 502
Views: 33,003
Posted By rubyh
Finally back to my normal weight. Took me 2...

Finally back to my normal weight. Took me 2 weeks to get back to 137lb. I looked at my food journal last year and on this date I weighed 134 lb. 134lb was my 5 lb limit - so if I can get these 3...
Forum: Ideal Protein Diet 06-16-2012, 03:07 PM
Replies: 502
Views: 33,003
Posted By rubyh
Finally back from conventions! Haven't stepped...

Finally back from conventions! Haven't stepped on the scale yet, but I know it will be up a bit. Not so much from what I ate, but traveling 7 and 8 hrs in a car - I can't drink much water or I...
Forum: Ideal Protein Diet 06-08-2012, 02:25 PM
Replies: 502
Views: 33,003
Posted By rubyh
Hey everyone just wanted to check in. Looks like...

Hey everyone just wanted to check in. Looks like everyone is moving right along. This is my busy work time - so traveling ALOT! Home for the weekend then out on the road again for a week. Staying...
Forum: Ideal Protein Diet 05-22-2012, 01:12 PM
Replies: 502
Views: 33,003
Posted By rubyh
Hanging in there - down this a.m. 1.2 lbs - from...

Hanging in there - down this a.m. 1.2 lbs - from my carb overload this weekend! I hate to admit it, but I can not handle just a little bit of carbs - it leads to a lot! I start out everyday very...
Forum: Ideal Protein Diet 05-21-2012, 11:21 AM
Replies: 502
Views: 33,003
Posted By rubyh
I'm up 2 lbs over the weekend - way too many...

I'm up 2 lbs over the weekend - way too many carbs of all kinds this weekend. Back to the strict phase 1 this week!
Forum: Ideal Protein Diet 05-15-2012, 04:56 PM
Replies: 502
Views: 33,003
Posted By rubyh
They taste like chocolate shake - they look kind...

They taste like chocolate shake - they look kind of weird, greenish brown!
Forum: Ideal Protein Diet 05-15-2012, 01:31 PM
Replies: 502
Views: 33,003
Posted By rubyh
I'm stuck at the same weight for the last couple...

I'm stuck at the same weight for the last couple of weeks. Going to try something a little different - This week I started adding spinich and chocolate RTD to blender with a little ice - just tired...
Forum: Ideal Protein Diet 05-07-2012, 08:11 AM
Replies: 502
Views: 33,003
Posted By rubyh
Starting reboot today. I am staying around 137...

Starting reboot today. I am staying around 137 and would like to be either low 130's or in the 120's. I originally finished at 130 last March (2011)- hung around 132 for a few months, then 134 for...
Forum: Ideal Protein Diet 03-30-2012, 04:33 PM
Replies: 502
Views: 33,003
Posted By rubyh
Back from my trip - stayed at the same weight for...

Back from my trip - stayed at the same weight for the last 2 weeks while traveling. Only consolation - my muscle percentage has increased and fat percentage has decreased. At my last weigh in -...
Forum: Ideal Protein Diet 03-16-2012, 01:42 PM
Replies: 502
Views: 33,003
Posted By rubyh
I phased off 1st of April 2011, I maintained my...

I phased off 1st of April 2011, I maintained my total loss till June 11 - I put 2-3 lbs over the summer. During the fall, I've added another 3-4 lbs, So I'm up 7 lbs from my initial phase off. ...
Showing results 1 to 14 of 14

 
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