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Forum: Ideal Protein Diet 05-15-2010, 02:15 PM
Replies: 501
Views: 34,564
Posted By natural girl
[QUOTE=mamaerinb;3292261naturalgirl, don't beat...

[QUOTE=mamaerinb;3292261naturalgirl, don't beat yourself up. we have all let ourselves "go" in one way or another. the accomplishment is that you recognized it on your own and are now working to...
Forum: Ideal Protein Diet 05-14-2010, 07:17 PM
Replies: 501
Views: 34,564
Posted By natural girl
Day 4 for me and I still have loose bowels. I...

Day 4 for me and I still have loose bowels. I know some of you wish you had my problem but it's funny in the morning I am fine by afternoon my stomach is loud and making noises and has that funny...
Forum: Ideal Protein Diet 05-13-2010, 02:45 PM
Replies: 501
Views: 34,564
Posted By natural girl
Congratulations! That is AWESOME! :D

Congratulations! That is AWESOME! :D
Forum: Ideal Protein Diet 05-13-2010, 02:09 PM
Replies: 501
Views: 34,564
Posted By natural girl
both of my DC's and all of my school textbooks (I...

both of my DC's and all of my school textbooks (I am going to school for my ND) say you should drink 1 quart of water for every 50 lbs of body weight. That is what I drink but I will add another 16...
Forum: Ideal Protein Diet 05-13-2010, 01:25 PM
Replies: 501
Views: 34,564
Posted By natural girl
Day 3 and I am not as hungry thank goodness! I...

Day 3 and I am not as hungry thank goodness! I was tempted to get on the scale this morning but didn't. I forgot to sync my scale with the *official* scale when I got home from my first WI. I will...
Forum: Ideal Protein Diet 05-12-2010, 03:43 PM
Replies: 501
Views: 34,564
Posted By natural girl
Day two and I am STARVING! I want to eat...

Day two and I am STARVING! I want to eat everything in sight. Not sure if it has something to do with my workout this morning or not? Yesterday and today I have had really loose bowels which I...
Forum: Ideal Protein Diet 05-11-2010, 01:56 PM
Replies: 501
Views: 34,564
Posted By natural girl
Hi everyone! I am new to this board and IP....

Hi everyone!
I am new to this board and IP. Just started today but I am already so thankful I found y'all. I won't have my first WI until the 20th which seems so long from now but I am hoping it...
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