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Forum: Weight Loss Support 02-28-2015, 04:00 PM
Replies: 409
Views: 15,650
Posted By Veil
Hi!! We can get healthier! We can make healthy...

Hi!!
We can get healthier! We can make healthy choices!
I send out positive vibes to everyone!

B- 1 egg w cheese, lemon blueberry smoothie
L- PB & celery, pecans, tea
S-potato chips
D-...
Forum: Weight Loss Support 02-27-2015, 02:45 PM
Replies: 409
Views: 15,650
Posted By Veil
Hi everyone! TGIF! I'm noticing that most...

Hi everyone! TGIF!

I'm noticing that most of us are stressed out & eating off plan. Would it help if we all mention what our goals are, besides weight loss? I'll start- my main goals are to have...
Forum: Weight Loss Support 02-26-2015, 11:24 AM
Replies: 409
Views: 15,650
Posted By Veil
Hello everyone! I have some school deadlines...

Hello everyone!
I have some school deadlines coming up tonight. Stress eating red flag!! I'll have my water bottle by me the whole day to help with cravings. :dizzy:

Wed. Food:
broccoli, 1/4...
Forum: Weight Loss Support 02-25-2015, 10:36 AM
Replies: 409
Views: 15,650
Posted By Veil
Good morning all! Sensualappeal- Nice job...

Good morning all!

Sensualappeal- Nice job making plans for Friday, Saturday, and Sunday. You can get back on track!

Diana3271- I'm glad you had a informational & comfortable doctor appt with...
Forum: Weight Loss Support 02-24-2015, 12:10 PM
Replies: 409
Views: 15,650
Posted By Veil
in & out today: B- Toast, Strawberry Smoothie ...

in & out today:
B- Toast, Strawberry Smoothie
S- Apple
L- Blue berry Smoothie, maple pecans
D- Large salad, fried mushrooms & zucchini
S- small bowl Doritos and avocado oil chips
W- 242
E-...
Forum: Weight Loss Support 02-23-2015, 09:37 AM
Replies: 409
Views: 15,650
Posted By Veil
Good morning everyone! Fluffypuppy- Best of...

Good morning everyone!

Fluffypuppy- Best of luck on your visit with your parents. What is your plan going in? Can you take snacks? Can you plan half portions on your plate? My mother-in-law...
Forum: Weight Loss Support 02-22-2015, 07:49 PM
Replies: 409
Views: 15,650
Posted By Veil
Hi everybody! Fluffypuppy- I have three...

Hi everybody!

Fluffypuppy- I have three walking buddies. Great support... if our schedules line up! One is struggling through depression so part of her therapy is walking, another is in weight...
Forum: Weight Loss Support 02-21-2015, 03:58 PM
Replies: 409
Views: 15,650
Posted By Veil
Good Day All! Syckgirlsfv- I would love...

Good Day All!

Syckgirlsfv- I would love chef watching in Vegas! Right now I am drooling over all the pictures on Instagram from the South Beach Wine & Food Festival. Wow! I'm amazed all chefs...
Forum: Weight Loss Support 02-20-2015, 09:16 AM
Replies: 409
Views: 15,650
Posted By Veil
Good morning all! GMNEVO- way to beat that...

Good morning all!

GMNEVO- way to beat that potluck! Good job!

Fluffypuppy- you can beat 144!! I know it!!

Novangel- Alton Brown is a chef, I should have explained. :lol: BUT he does play...
Forum: Weight Loss Support 02-19-2015, 12:26 PM
Replies: 409
Views: 15,650
Posted By Veil
Well I am over the moon happy!! :dance: I sent...

Well I am over the moon happy!! :dance:
I sent a gift bag back to Alton Brown (gave it to a roadie) and then posted on his FB site that I hope it got it... and HE REPLIED! I love how he travels the...
Forum: Weight Loss Support 02-18-2015, 11:35 AM
Replies: 409
Views: 15,650
Posted By Veil
Good morning everyone! IanG - What are your...

Good morning everyone!

IanG - What are your favorite kinds of fish and how do you prepare them? We enjoy tuna and salmon but need to try new kinds.

Maggie123- welcome!

Diana3271- Thinking...
Forum: Weight Loss Support 02-17-2015, 11:49 AM
Replies: 409
Views: 15,650
Posted By Veil
Thank you for the warm welcome everybody! ...

Thank you for the warm welcome everybody!

GMNEVO- welcome back!

Diana3271- Feta with egg, yum! I need to plan out mini omlettes in my menu planning.

Sensual Appeal- great job with your...
Forum: Weight Loss Support 02-16-2015, 04:54 PM
Replies: 409
Views: 15,650
Posted By Veil
Hi everyone. I am back after a long break from...

Hi everyone. I am back after a long break from 3FC..
I'm at 245 and struggling with focus and motivational self-talk.
Here I go!
W 245
B toast w honey
L whopper (bad choice.. I need to make 3...
Showing results 1 to 13 of 13

 
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